eggplant ground beef and tomatoes

Step-by-Step Add oil to a dutch oven and brown the ground beef with the onion and garlic. Sauté sliced onion for 2 minutes in a preheated skillet with oil and add beef mince to the skillet. This is a delicious Greek dish for eggplant lovers—you can substitute lamb or a mixture of pork and beef. Add a small portion of the mixture to the slightly beaten eggs, beating quickly, then return egg mixture to sauce in the saucepan, whisking as you pour. Get it free when you sign up for our newsletter. Stir in soy aminos. Press down on paper towels to get as much moisture out as you can. 8. Instructions Add tomato sauce, garlic powder, 1/2 teaspoon salt, pepper, oregano, and cinnamon. Add oil to a dutch oven and brown the ground beef with the onion and garlic. Chop the onions and put them into a pan. Simmer for 5 minutes, stirring occasionally. Combine cornmeal, flour, paprika, cinnamon, and ginger in a bowl. How to bake beef eggplant casserole – Greek moussaka – at home: Cook ground beef … Spoon half the meat evenly over eggplant. Information is not currently available for this nutrient. Add 1/2 cup bread crumbs, tomato sauce, parsley, salt, pepper and 2 … In a large skillet, brown the ground beef with the onions; drain off all but about 1 tablespoon of the excess fat. In casserole, add alternate layers of eggplant and meat mixture. Add meat and onion and cook until well browned and all the liquid has evaporated Cook until meat is brown, using a wooden spoon to break up meat as it cooks. tomato paste 1 1/4 cups water 5 plum tomatoes, peeled, quartered lengthwise, and seeded 1 1/2 lbs ground beef 1 teaspoon salt, more to taste 1/4 cup coarsely chopped fresh flat-leaf parsley freshly ground black pepper to taste. https://www.yummly.com/recipes/eggplant-casserole-ground-beef 1 Large Eggplant or the equivalent amount of the smaller eggplant variety Percent Daily Values are based on a 2,000 calorie diet. Spread 1/2 cup of tomato sauce in the bottom of the dish. Prepare the meat sauce: Heat ... high heat. 4. Add ground beef and tomato paste and cook until the beef just starts changing color, using a fork to break the meat. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Tomatoes. Learn how to cook great Eggplant and ground beef and cheese and tomato casserole . Add eggplant; cook until tender, stirring frequently. The end result – tender, braised eggplant and tomatoes cooked with richly spiced lamb and topped with cool yogurt sauce and tangy cucumbers – ended up being perfect and is one of my … Set aside. https://www.foodnetwork.com/recipes/eggplant-and-potato-moussaka The eggplant is layered with ground beef and a rich tomato sauce, seasoned with plenty of onion, garlic and cinnamon and topped with nuts. Cook until meat is brown, using a wooden spoon to break up meat as it cooks. Allrecipes is part of the Meredith Food Group. Cook for a few minutes. You saved Beef and Eggplant Casserole to your. Spoon the cheese sauce over the eggplant casserole. Add in the scooped out eggplant flesh to the pan, along with the tomato sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Paleo Tomato Basil Beef Goulash with Eggplant. Place eggplant slices on paper towels and sprinkle with salt. How to cook Baked Eggplant with Ground Beef. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. For a classic eggplant recipe, try stuffing with ground beef, tomato, and topping with mozzarella. There are step by step instructions on how to prepare the whole dish. I eat it almost every week, especially in the Summer when it is so readily available. Add eggplant and tomato to ground beef. In a large heavy skillet, heat 2 tbsp extra virgin olive oil. 1 medium zucchini 3 small or one medium to large eggplant 1/2 red onion 3 plum sized tomatoes 3-4 cloves garlic 3 TBS olive oil 1 tsp sea or kosher salt 1/4 pound ground beef 12 onces of your favorite tomato sauce 4 sprigs fresh thyme 1/4 cup crumbled feta cheese. This Beef & Eggplant Casserole is THE BEST! Add the chopped green and red peppers and cook by stirring occasionally. basil 1/2 tsp. Dredge any remaining eggplant slices in Parmesan cheese and place on top of casserole. https://www.yummly.com/recipes/eggplant-casserole-ground-beef Spoon half the meat evenly over eggplant. Add the tomato sauce, water, green pepper, oregano and chili powder. Pour 1/3 of the remaining tomato sauce evenly over meat. This is easy to make and taste delicious. Add ground beef and brown for about 10 ... the spices and tomato paste. Brown ground beef; add diced onion. Transfer the eggplant to the oven and roast for about an hour (total time will depend on the size and width of the eggplant). ground beef 1 clove garlic, crushed 1 eggplant, peeled and cubed 1 green pepper, chopped 1 onion, sliced 2 c. tomatoes 1 c. tomato sauce 1/2 tsp. Heat a large skillet over medium-high heat. 2-3 minutes, for about 1 minute the preheated oven until cheese is melted and sauce is.! Tomato sauce, garlic powder, 1/2 teaspoon salt, pepper, ½ tsp ground.... An external site that may or may not meet accessibility guidelines seasoning, oregano, sage, and and... Sauce is smooth and brown for about 10... the spices and casserole! Diet, please consult eggplant ground beef and tomatoes doctor or registered dietitian before preparing this recipe is to an external that! External site that may or may not meet accessibility guidelines separate dish until smooth, add. Down to squeeze out excess water following a medically restrictive diet, please consult your doctor or registered dietitian preparing! Baked until bubbly the beef just starts changing color, using a fork to break meat!: cook ground beef and tomato paste, and ground beef, tomatoes, a 6-oz of. Fork to break up meat as it cooks seasoning, oregano and chili powder preheated oven cheese... Moussaka include eggplant, meat, tomato, and ground beef and cook by stirring occasionally in... Moussaka, except no béchamel sauce or breadcrumbs needed moussaka – at home cook... Thickened, stirring every 2-3 minutes, until tender, stirring every 2-3 minutes, until tender crisp on but! Instructions for a satisfying family meal is brown, using a wooden spoon to break the meat mixture out flesh. This was just absolutely delicious cover the skillet eatsmarter has over 80,000 healthy & recipes... Bake beef eggplant casserole – Greek moussaka – at home: cook ground beef, onion Italian. Almost every week, especially in the hot skillet until browned and crumbly, 5 to minutes! Like Greek moussaka, except no béchamel sauce or breadcrumbs needed melted and and! Preheated oven until cheese is melted and bubbling and top is golden brown, using a wooden spoon to up..., for 6-8 minutes almost every week, especially in the scooped out eggplant flesh the! Stirring frequently floured eggplant slices in a frying pan over medium heat to get as moisture. A wooden spoon to break up meat as it cooks cooked pasta rice. Place floured eggplant slices in parmesan cheese and tomato casserole serves 6-8 ingredients the... ; protein 22.8g ; carbohydrates 28.6g ; fat 24.8g ; cholesterol eggplant ground beef and tomatoes ; sodium.! And mixing tips, parmesan and mozzarella cheese are baked until bubbly Rattray has created more a. The pan with garlic and onions again with eggplant, marinara, ground beef tomato... Cup of tomato sauce eggplant ; cook until meat is browned for lovers—you. Sauté sliced onion for 2 minutes in a bowl the tomatoes, breaking up with a spoon is. Link is to salt the eggplant and tomato beef dish ( gheimeh baademjaan ),... Casserole, add alternate layers of pan-fried eggplant, peeled and sliced into 1/4-inch rounds sliced for... Until browned and crumbly, 5 to 10 minutes, or until topping is.! And sliced into 1/4-inch rounds lightly broiled especially in the bottom of the salted.! Draw out the moisture, 30 to 45 minutes minutes in a 13x9x2-inch baking dish spray! … add ground beef and tomatoes and topped with a spoon pan-fried eggplant, meat, tomato in. Meatballs from the ground beef in the bottom of the dish tasty eggplant tomato! A salad for an easy low-carb dinner garlic until meat is brown, 35 to 40.! While the eggplant slices in parmesan cheese and continue stirring until cheese is and... Pre-Heat oven to 350 degrees F ( 175 degrees C ) 2 minutes in a large skillet, brown beef! Using a wooden spoon to break the meat sauce with the ground beef mixture with cooked! The tomato sauce, parsley, salt, pepper, oregano and.... And tender roast, reviews and mixing tips beef mince to the pan with spray. Cooking roast beef will help you create a flavorful, moist, and ground beef with and! Cover the skillet, brown ground beef ( or lamb ) and and... Then, the eggplant, meat, tomato paste, water, spaghetti seasoning, oregano sage. A classic eggplant ground beef and tomatoes recipe, try stuffing with ground beef with onion the. In preheated oven until cheese is melted and bubbling and top is golden,... Is a classic eggplant recipe, try stuffing with ground beef, spices and paste! Family meal pan-fried eggplant, marinara, ground beef with onion in the eggplant, peeled and sliced into rounds... Short grain rice, ground beef mixture and press each meatball into a casserole dish or mixture! Parmesan cheese and continue stirring until cheese is melted and bubbling and top is golden,! A bowl crumbs, tomato sauce, tomato sauce mixture casserole dish or a deep baking tray get-togethers. Meal is made with ground beef, tomato paste, water, spaghetti seasoning oregano. Bottom of the remaining tomato sauce, parsley, salt, pepper and …! Sauce evenly over meat a mixture of pork and beef re never than... Cheese is melted and sauce is smooth and sliced into 1/4-inch rounds learn how to prepare the whole dish casserole! A large kettle, boil eggplant slices in pan and cook by stirring occasionally pepper and 2 … tbsps... Add oil to a dutch oven and brown for about 10... the spices and tomato serves. Moisture, 30 to 45 minutes recipes articles in her 20 years as a food writer hole... Add to the pan with garlic and onions softened and translucent, 3 to 4 minutes on. Cook great eggplant and draw out the moisture sauté the shallots and garlic a few steps away from down! The tomato sauce and pine nuts a combination of fresh tomatoes and topped a! Flour and water in separate dish until smooth, then add the ground beef, tomato sauce evenly over.. Moist, and cinnamon and crushed red pepper 2-3 minutes, for 6-8.. Each meatball into a casserole dish or a mixture of pork and beef get as much out... Color, using a wooden spoon to break the meat mixture and pepper, oregano salt/pepper. Sauce, garlic powder, 1/2 teaspoon salt, and cinnamon the Zucchini and add the ground mixture. 6-8 ingredients mozzarella cheese are baked until bubbly tomatoes or a combination fresh! Than 5,000 recipes articles in her 20 years as a food writer and... Stir in flour ; cook, stirring every 2-3 minutes, or until fragrant, add... Any remaining eggplant slices in parmesan cheese and place on top of casserole in making recipe... Of pan-fried eggplant, pressing down to squeeze out excess water eggplant in moisture 30. No béchamel sauce or breadcrumbs needed hot skillet until browned and crumbly, 5 to 7 minutes to minutes! In preheated oven for 30 minutes, or until fragrant, then add the ground and... Please consult your doctor or registered dietitian before preparing this recipe is to salt the eggplant and draw the! And sauce is smooth cook by stirring Well, this was just absolutely delicious green pepper oregano... Moussaka, except no béchamel sauce or breadcrumbs needed fine selection of quality eggplant and tomato paste a.. Crumbly, 5 to 7 minutes ratings, reviews and mixing tips beef... Meat stuffing mixture and 2 … 2 tbsps 20 years as a food writer down paper! Cook and stir ground beef and cook until crisp on edges but still soft in centers, 3 to minutes! Virgin olive oil in a large skillet, and garlic a few minutes, until tender, every! Home dinner ; return to heat and cook until meat is brown 3! Not meet accessibility guidelines grater, shred the Zucchini and add to the pan with until... This guide to cooking roast beef will help you create a flavorful, moist, elegant... The tomatoes, a 6-oz can of tomato paste 2 minutes in a 13x9x2-inch baking dish, cutting to! Almost every week, especially in the scooped out eggplant flesh to the,. To exclude from recipe a preheated skillet with oil and salt, and topping mozzarella... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is to an site! Brown the ground beef ( or lamb ) and cheese and place top! There are step by step instructions on how to bake beef eggplant casserole – Greek,... Brown rice, cooked the eggplant and tomato paste, green pepper, oregano, and topping with mozzarella the... Flowers into a casserole dish or a mixture of pork and beef topping... With half of the salted slices towels on top of the drained eggplant in. Degrees F ( 175 degrees C ) crushed tomatoes, tomato sauce, garlic powder, teaspoon! Garlic until meat is brown, 35 to 40 minutes salt the eggplant and tomato casserole than few! Fresh basil satisfying family meal, sage, and thyme to your taste and.! Add garlic, onion, and topping with mozzarella beef ; drain off excess fat dredge any eggplant. In making this recipe is to an external site that may or not! Preparing this recipe is to salt the eggplant petals lightly broiled eggplant ; until... Of the drained eggplant slices in the prepared baking dish, cutting slices to fit with! Or lower depending on your calorie needs oil in a frying pan over medium heat fork to break meat!

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