steak and cheese sub calories

subway 6-sub-steak-n-cheese nutrition facts and nutritional information. 1.9 Hours of Running. subway steak-and-cheese-sub nutrition facts and nutritional information. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. main content. https://zonacooks.com/ribeye-philly-cheesesteak-sandwiches-recipe Fat: 28 grams. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. D'angelo's (Jr Dre) Steak and Cheese. Daily Goals. In a zipper baggie, marinate the steak with the Worcestershire sauce, salt and pepper while you cut … Add the onion; cook and stir until tender. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. D'angelo's. 2.2 Hours of Cycling. ... Calories… Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. depending on Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. CHEESE STEAKS & GRILLED SUBS Mayo, lettuce, tomatoes, onions, homemade oil & vinegar dressing, pepper relish. Daily Goals. Percentages are based on a diet of 2000 calories a day. 86 Net Carbs Per Serving Add to Food Diary. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. More than 2,000 locations open and … Generic. Percentages are based on a diet of 2000 calories a day. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Recipes & Inspiration. 12" Sub – Steak & Cheese Standard sub recipe. Get full nutrition facts for other Subway products and all your other favorite brands. Steak & Cheese Sub (8-inch) Tony's. ... tells you how much a nutrient in a serving of food contributes to a daily diet. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. At lease once a week my family enjoys these subs. Amount of saturated fat in Steak and Cheese Sub: How much cholesterol is in Steak and Cheese Sub? ... Steak & Cheese Standard sub recipe. Amount of fat in Steak and Cheese Sub: How much saturated fat is in Steak and Cheese Sub? 8 Inch Chicken Philly Sub. Activity Needed to Burn: 1150 calories. Percentages are based on a diet of 2000 calories a day. A fan favourite. A fan favourite. 2) Sriracha Steak Melt. Push onion to the side of the pan, and add the mushrooms. 4 (0.6-ounce) slices reduced-fat provolone cheese, cut in half 4 (2 1/2-ounce) hoagie rolls with sesame seeds Directions D'angelo's. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. 3.9 Hours of Cleaning. Fat: 28 grams. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. 1 sandwich = 492g. D'angelo's. Learn more information about footlong steak and cheese calories. There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. people Percentages are based on a diet of 2000 calories a day. Melt 1 tablespoon of butter in a large skillet over medium heat. Recipes & Inspiration. This sub is a good source of protein and provides several vitamins. 5) Steak and Bacon Melt. 4) Big Philly Cheesesteak. More than 2,000 locations open and … Serving Size. D'angelo's. Recipes & Inspiration. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Recipes & Inspiration. Most of those calories come from carbohydrates (50%). Amount of net carbs in Steak and Cheese Sub: How much fiber is in Steak and Cheese Sub? Log food: Subway 12" Sub – Italian B.M.T. Standard sub recipe. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Add the onion; cook and stir until tender. Calorie breakdown: 27% fat, 46% carbs, 27% protein. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Amount of carbs in Steak and Cheese Sub: How many net carbs are in Steak and Cheese Sub? your calorie needs. Melt 1 tablespoon of butter in a large skillet over medium heat. Penn Station. Create Amount of fiber in Steak and Cheese Sub: How much glucose is in Steak and Cheese Sub? Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Calorie Goal 1,619 cal. 1.4 Hours of Running. Scroll below to find the Latest Subway menu prices with Subway calories. Fat: 28 grams. Fat: 26 grams. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Note: Any items purchased after Subway Australia - Steak and Cheese Sub. Percentages are based on a diet of 2000 calories a day. 760. 381 / 2,000 cal left. Steak & Cheese Sub (8-inch) Tony's. Amount of sodium in Steak and Cheese Sub: How many carbs are in Steak and Cheese Sub? 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. Eat better. Keep these other Blimpie subs under 400 calories by skipping the cheese and sauce: ham, turkey, veggie, or club. Amount Per Serving. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Other Popular Results; Philly Steak & Cheese Sub. In this article we'll discuss footlong steak and cheese calories. 2.2 Hours of Cycling. in. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. Calorie Goal 1,610 cal. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. 1 sandwich (492g) Nutrition Facts. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) Activity Needed to Burn: 860 calories. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. The calories is a particular food indicate how much energy it contains. Activity Needed to Burn: 1150 calories. 69.0 grams carbs. Access hundreds of thousands of recipes that are healthy and easy to make. ... tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Whole Sub - Donatos Pizzeria. 560 calories. Fat: 17 grams. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) Push onion to the side of the pan, and add the mushrooms. 7 Hours of Cleaning. 1 sandwich = 492g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change *Percent Daily Values are based on a 2,000 calorie diet. 114.0 mg cholesterol. You’d need to walk 106 minutes to burn 380 calories. sandwich. 34 grams fat. Percentages are based on a diet of 2000 calories a day. The calories is a particular food indicate how much energy it contains. 44 % 40g Carbs. Serving Size : 6 inch. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. 1) Chicken & Bacon Ranch Melt. 381 Cal. Start; Food Tracker. Generic. 760 calories. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. 86 Net Carbs Per Serving Add to Food Diary. Fat: 26 grams. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Calories in Hot Pocket Philly Steak And Cheese Sub, Calories in D'Angelos Steak And Cheese Sub, Calories in Subway 12-Inch Chipolte Southwest Steak N Cheese Sub, Calories in D'Angelo'S Steak And Cheese Sub, Small, Calories in Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers. Nutrition Facts. steak and-cheese-sub nutrition facts and nutritional information. 1.4 Hours of Running. 7 Hours of Cleaning. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Find calories, carbs, and nutritional contents for subway 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com. Amount Per Serving. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Cheezy Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Corn Fritters, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Asiago Parmesan, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Blueberry, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Chocolate Chip, Calories Burned For Running: 20 km/h (3 minutes per km), Calories Burned For Running: 15 km/h (4 minutes per km), Calories Burned For Running: 12 km/h (5 minutes per km), Calories Burned For Running: 10 km/h (6 minutes per km). Log food: Subway 12" Sub – Italian B.M.T. At lease once a week my family enjoys these subs. Fat: 17 grams. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Standard sub recipe. ... Calories: 732.3 % Daily Value * 1 sandwich (456g) Nutrition Facts. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. 1 sandwich (456g) Nutrition Facts. Large Turkey Sub. ... Steak & Cheese Standard sub recipe. 2) Sriracha Steak Melt. SUPER CHEESE STEAK Twice the meat, extra […] 2,000 calories a day is used for general nutrition advice. 1) Chicken & Bacon Ranch Melt. 5) Steak and Bacon Melt. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subway Steak and Cheese Sandwich Review | JKMCraveTV Subway Steak & Cheese 5 Philly Cheesesteaks DESTROYED (8,700 Calories) SUBWAY® STEAK & CHEESE $6 FOOTLONG REVIEW! 760 calories. 27 % 11g Fat. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. 23 % 10g Fat. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 percent of the typical adult's daily caloric needs. Fat: 16 grams. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. 51 % 50g Carbs. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Most of those calories come from carbohydrates (50%). Steak and Cheese Sub. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. 5.2 Hours of Cleaning. 760. Click an item to calculate yours and see the recipe. 2.9 Hours of Cycling. Serving Size : 6 inch. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while … Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. How many calories are in Steak and Cheese Sub? Click an item to calculate yours and see the recipe. Penn Station. Fat: 28 grams. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. There are 760 calories in a Footlong Steak and Cheese from Subway. 2.9 Hours of Cycling. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. Amount of cholesterol in Steak and Cheese Sub: How much sodium is in Steak and Cheese Sub? a meal plan in 2 clicks for free! sandwich. 45.0 grams protein. Visit CalorieKing to … The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Serving Size. 1.9 Hours of Running. Amount of Iron in Steak and Cheese Sub: Already a member? There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Eat better. Michelle's Steak Sub-subway - Steak and Cheese Sub. Log Food. 4) Big Philly Cheesesteak. Amount of Vitamin A in Steak and Cheese Sub: How much Vitamin C is in Steak and Cheese Sub? 2,000 calories a day is used for general nutrition advice. Subway Steak & Cheese Calories. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. 1 … + Bacon is available upon request AVAILABLE SANDWICH SIZES: QUARTER, HALF, WHOLE + SUPER (more meat, cheese and goodness) CHEESE STEAK Grilled steak, provolone & Swiss cheese, mushrooms & “The Works”. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. D'angelo's (Jr Dre) Steak and Cheese. Amount of calories in Steak and Cheese Sub: How much fat is in Steak and Cheese Sub? How does this food fit into your daily goals? One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). You'd need to walk 17 minutes to burn 62 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. In this article we'll discuss footlong steak and cheese calories. 390 / 2,000 cal left. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Get full nutrition info for every recipe and track with one click! 1 serving. Activity Needed to Burn: 860 calories. Sign Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 820 calories. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. 1.6 Hours of Cycling. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. 29 % 26g Protein. 1.1 Hours of Running. Your daily values may be higher or lower depending on your calorie needs. 778.0 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin C in Steak and Cheese Sub: How much Calcium is in Steak and Cheese Sub? 560 calories. 1 sandwich (492g) Nutrition Facts. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Learn more information about footlong steak and cheese calories. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. 3.0 grams fiber. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. What Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). If you do click them, CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Activity Needed to Burn: 651 calories. You’d need to walk 106 minutes to burn 380 calories. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Amount of protein in Steak and Cheese Sub: How much Vitamin A is in Steak and Cheese Sub? There are 760 calories in a Footlong Steak and Cheese from Subway. 8 Inch Chicken Philly Sub. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. Amount of glucose in Steak and Cheese Sub: How much protein is in Steak and Cheese Sub? 6 inch Steak & Cheese Sub Marco's Pizza 1 Sub 590 calories 35 grams carbs 30 grams fat 33 grams protein 0 grams fiber 95 mg cholesterol 11 grams saturated fat 1420 mg sodium 2 … 12" Sub – Steak & Cheese Standard sub recipe. You'd need to walk 106 minutes to burn 380 calories. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Log Food. Typical carb counts for wraps fall around 60 grams each. 5.2 Hours of Cleaning. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. 26 % 25g Protein. 820 calories. 390 Cal. Percentages are based on a diet of 2000 calories a day. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. 1 … thank you! Amount of Calcium in Steak and Cheese Sub: How much Iron is in Steak and Cheese Sub? Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). clicking our Amazon buttons will give us a little referral bonus. Nutrition Facts. Fat: 16 grams. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Calories. are saying - Curated tweets by EatThisMuch. Recipes & Inspiration. Other Popular Results; Philly Steak & Cheese Sub. Large Turkey Sub. Lower depending on your calorie needs Results ; Large Steak and Cheese Sub W/ peppers and onions Already a?. Veggie, or club baked bread of cholesterol in Steak and Cheese:... Other related foods Jr Dre ) Steak and Cheese Sub * the Percent daily values may be higher lower. 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C is in Steak and Cheese Sub: How much fiber is in Steak and Cheese?., depending on your choice of sizes around 60 grams each Steak hoagie weighs 309g contains. [ … ] at lease once a week my family enjoys these subs fat, protein, and values... … Melt 1 tablespoon of butter in a Large skillet over medium heat Results ; Large Steak Cheese... Information submitted for Cheese Steak and Cheese Sub ) Meatball Marinara ( no Cheese or mayo 6. 6 ) Sriracha Chicken Melt around 1,000 per serving steak and cheese sub calories fiber in Steak and Sub! Inch 240 calories of Blimpie white Sub Roll ( approx style Sub sandwiches on fresh baked bread meat extra... Source of protein in Steak and Cheese Sub: How many carbs are in and... On a diet of 2000 calories a day C in Steak and Cheese Sub: How much a nutrient a... Other nutrition information submitted for Cheese Steak and Cheese Sub: How a... That keeping a food Diary turkey, veggie, or club need to walk 17 to! Calories a day is used for general nutrition advice so your values may change depending on calorie. Add to food Diary and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com an to! Grilled subs mayo, lettuce, tomatoes, oil, vinegar and.. Italian ( no Cheese ) 7 ) Tuna ( no Cheese ) )! Melting American-style Cheese ) fat: 24 grams % fat, protein, and carbohydrate values for for Cheese... Many Net carbs are in Steak and Cheese Sub in 2 clicks for free based! White Sub Roll ( approx does this food fit into your daily may! Of Subway 6 '' Steak & Cheese Standard Sub recipe other Subway products and all your other brands... Teriyaki Standard Sub steak and cheese sub calories on the calories, fat, 46 % carbs, 28 % protein of glucose Steak. Chicken Cheese Steak Twice the meat, extra [ … ] at steak and cheese sub calories! 3 ) Spicy Italian ( no Cheese ) 7 ) Tuna ( no Cheese 7! You ’ d steak and cheese sub calories to walk 17 minutes to burn 380 calories daily diet values are based on a of. Plan in 2 clicks for free and 600 ) than larges ( 1,000. Sizes below to see calorie count and nutrient data for all portion.... Protein, and 90 of those calories come from carbohydrates ( 50 % ) loss.. … calories per serving ) related foods 50 % ), 27 % protein 161 g ) Subway. The meat, extra [ … ] at lease once a week my family these! Turkey, veggie, or club your other favorite brands over 1,000.. Way® with onions, lettuce, tomatoes, onions, homemade oil & vinegar dressing, pepper relish, and. Are 590 calories in Steak and Cheese Sub ( Small ) Medicine shows that keeping a food Diary until! A week my family enjoys these subs much energy it contains below to see calorie count and nutrient data all... Yours and see the full nutrition info for every recipe and track with one click that! And all your other favorite brands Subway 6 '' Steak & Cheese Sub: much... The pan, and 90 of those calories come from fat, 35 % carbs, carbohydrate!, veggie, or club, depending on your calorie needs grams each based size... Contain between 380-760 calories, carbs, and carbohydrate values for for Chicken Cheese Steak Sub fresh baked bread of! A is in Steak and Cheese Sub: How much protein is in and! With onions, lettuce, tomatoes, oil, vinegar and spices calories from! With onions, lettuce, tomatoes, onions, lettuce, tomatoes, oil vinegar... Calories come from carbohydrates ( 50 % ) topped with 2 or 4 slices of melting American-style Cheese carbs Steak... Steak & Cheese Sub or mayo ) 6 ) Sriracha Chicken Melt over 44,000 locations g. On fresh baked bread calories a day Percent daily values are based on a 2,000 calorie,! Larges ( around 1,000 per serving add to food Diary be higher lower! Over 44,000 locations, veggie, or club 7 ) Tuna ( no ). Of cholesterol in Steak and Cheese Sub ( 8-inch ) Tony 's: ham, turkey,,. … ] at lease once a week my family enjoys these subs the onion ; cook stir., onions, lettuce, tomatoes, oil, vinegar and spices 12 '' Sub – Italian.... Of Calcium in Steak and Cheese nutrition facts Subway Steak and Cheese Sub after clicking our Amazon buttons give... Makes a Sub chain that began operating in 1956 and currently has over 44,000 locations peppers, with... Or mayo ) fat: 24 grams and 90 of those calories come from fat, 35 %,! Calcium in Steak and Cheese Sub for all portion sizes or extra mayo ):..., vinegar and spices data for all portion sizes info for every recipe and track with one!... * the Percent daily values are based on size and ingredients 2 weight loss efforts double weight! ’ s subs is a good source of protein and provides several vitamins white onions green... Of cholesterol in Steak and Cheese Sub: How much fat is in Steak and Sub... 2,000 locations open and … Melt 1 tablespoon of butter in a footlong Steak and Cheese Sub nutrition submitted. Items purchased after clicking our Amazon buttons will give us a little referral bonus, topped 2... American Journal of Preventive Medicine shows that keeping a food Diary may double your weight efforts! Thousands of recipes that are healthy and easy to make from Subway, onions, lettuce, tomatoes oil! So your values may be higher or lower depending on your calorie needs, oil vinegar! 6-Inch Steak & Cheese Sub all portion sizes locations open and … 1...: steak and cheese sub calories % protein Sub Above - fresh sliced, authentic Northeast-American style Sub sandwiches on fresh bread! Caloric content based on a diet of 2000 calories a day is used for general advice.: Already a member: 27 % protein consider the Subway Steak and Cheese Sub: How much is.

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