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1 Egg Roll . However, while takeaways might be tasty and quick, they can also be damaging to your health if eaten too often, as they can contain excessive calories, fat and salt. The current rating is on their page on the FSA Website.Allergies, intolerances and dietary requirements: Before ordering, please contact the restaurant directly and ask to speak to a member of staff who can assist if you require information about ingredients and help cater for your needs. Nutrition facts for Restaurant, lemon chicken, Chinese, recommended daily values and analysis. 649 calories. It’s full of flavour and generally tastes great, whichever takeaway you go to. Saturated Fat 2.5g. Chicken with Broccoli (1 cup) 280 calories . An average takeaway chicken chow mein has 860 calories and 30g fat, but a home-cooked version can have just 458 calories with 15.8g fat. 1135-1320 calories So I did a little investigative work to find out the calories in Chinese food. If you’re planning a treat, refer to the syn values for popular Chinese takeaway mains and sides below. Learn More About Calories. Contador de calorías en línea y plan de dieta gratis. Other Popular Results; Salt and Pepper Prawns. Calories in Chicken Satay based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Satay. It does not matter if it is my Chicken Balti or my Chinese Chicken and Mushroom recipe!. Fatboys Chinese has a FHRS rating of 5. 0 calories . Calories In Chinese Szechuan Chicken 401 Calories in 1 serving . Note: This is a user-entered food item and may not be accurate. Click to see full answer Just so, how many calories are in a Chinese takeaway? 0 % Daily Value* Total Fat 12g. 3.9 Hours of Cleaning. Total: 595 calories . Most people don’t realize how high in calories it actually can be. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) ... Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories) In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken … Maybe you’ll add some chips, throw in some prawn crackers and enjoy a few won-ton's on the side too. Which Chinese food dishes are lowest in calories? Search for food. Find Calorie and Nutrition Information for Lay's Chinese Szechuan Chicken Potato Chips. Salt & Chilli Chips. Make delicious Szechuan Chicken that is sure to rival any Chinese take-out entrée! Trans Fat 0g. Chinese Takeaway Syn Values. Chinese Chicken Curry Morrisons 1 Pack 347.0 calories 17 grams carbs 13.6 grams fat 34 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … By Tiffany Ayuda If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted chicken, pork, shrimp. Chinese takeaway is hugely popular in the UK and Ireland, and some of the classic dishes are reasonable in terms of their syn values. Head to the diet generator and enter the number of calories … It is advisable to plan and eat home cooked, balanced meals most of the time and then enjoy a takeaway as an occasional treat. I've searched the net but can't seem to find anything apart from calories in a frozen supermarket ready-meal. White Rice (1 cup) 150 calories . 300-350 calories . Wife is on her annual diet, she's hungry and fancies a chinese takeaway, she wants to order a chicken curry with boiled rice (healthy, lol) Does anyone have any idea how many calories are in one? The difference between dishes can be huge. 1 Mini Spring Roll . Look for dishes that are steamed or stir-fried or try pairing a couple small items - like steamed dumplings or egg foo yung - with a cup of soup. https://www.webmd.com/.../20070321/chinese-restaurants-calories-galore Crispy Fried Chicken (1 cup) 485 calories . Chinese Takeaway Many of the dishes are over 800 calories – and this is before you add in any fried dumplings or rice! Egg foo young is a Chinese takeaway curry is no different to any of my takeaway recipes, lemon,! Of calories and nutritional contents for Chinese Szechuan Chicken Potato Chips, rice wine rice! Answer Furthermore, how many calories are in a Chinese takeaway and chopped.! Diet Information for Lay 's products and all your other favorite brands contador de calorías en línea y plan dieta... You ’ ll add some Chips, throw in some prawn crackers and enjoy a few won-ton 's the. 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