1 cup of shredded beef calories

Log In. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? 33 / 67g left. There are 257 calories in 1 cup of cooked, shredded Beef (Lean Only Eaten). 250 / 2,000 cal left. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Number of Calories: Based on 1 cup of cooked, shredded serving. There are 257 calories in 1 cup of cooked, shredded Beef (Lean Only Eaten). 386. Calorie Breakdown: 31% fat, 59% carbs, 10% prot. Calories: 348; Fat: 23.64g; Carbs: 0g; Protein: 31.86g Shredded Beef With Barbecue Sauce Bloemer's 1/4 cup 69.9 calories 3.0 grams carbs 3.5 grams fat 7.0 grams protein 0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 209.8 mg sodium 1.0 grams sugar 0 … Lose weight by tracking your caloric intake quickly and easily. Serving Size : 2.5 oz. Daily Goals. Get full nutrition facts and other common serving sizes of Beef including 1 oz of boneless and 1 oz of boneless, cooked. Free online calorie counter and diet plan. Beef Steak. Minced Beef (Cooked) Lean Minced Beef. Generic Generic - Shredded Roast Beef. 190 Cal. Generic Generic - Shredded Beef 1/2 Cup. There are 348 calories in 1 cup of cooked, shredded Beef. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. There are 122 calories in 1 cup of shredded Cooked Beetroot. Calorie Goal 1,300 cal. Stew Meat Beef (Lean Only Eaten) Beef (Lean Only Eaten) Rump Steak. Roast Beef. Calorie Goal 1,652 cal. 175 Cal. December. There are 9 calories in 1 cup of shredded Radicchio. Track calories, carbs, fat, and 16 other key nutrients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 82. Calories, fat, protein, and carbohydrate values for for Shredded Carrots and other related foods. 0 %--Carbs. Calorie Breakdown: 63% fat, 0% carbs, 37% prot. There are 284 calories in 1 cup of cooked, diced Beef (Lean Only Eaten). Daily Goals. Generic Generic - Shredded Beef 1/2 Cup. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Serving Size: 1 cup of cooked, shredded: Amount Per Serving. You'd need to walk 45 minutes to burn 160 calories. There are 160 calories in 1 1/3 cup (2.8 oz) of Jim Beam Shredded Beef With Bourbon Bbq Sauce. 700 Cal. Get full nutrition facts and other common serving sizes of Cooked Beef Head including 1 oz of boneless (yield after cooking) and 1 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Beef (Lean Only Eaten) including 1 oz, boneless and 1 … Generic - 1 Cup Shredded Chicken, No Skin Light and Dark Meat Mix. Lose weight by tracking your caloric intake quickly and easily. There are 348 calories in 1 cup of cooked, shredded Beef. Get full nutrition facts and other common serving sizes of Corned Beef including 1 oz of boneless (yield after cooking) and 1 cubic inch of boneless. There are 386 calories in 1 cup of cooked, diced Beef. Percentages are based on a diet of 2000 calories a day. Omaha Steaks BBQ Shredded Beef. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 135 / 2,300g left. Get full nutrition facts and other common serving sizes of Gruyere Cheese including 1 slice and 1 oz. 1 cup of cooked, shredded. Nutrition Facts. Log Food. 61 % 12g Fat. There are 348 calories in 1 cup of cooked, shredded Beef. Log Food. See also. Log Food. : Calorie Breakdown: 63% fat, 0% carbs, 37% prot. 0 %--Carbs. 175 / 300g left. 26 % 45g Protein. Get full nutrition facts and other common serving sizes of Beef (Lean and Fat Eaten) including 1 cubic inch of boneless cooked and 1 oz of boneless. There are 257 calories in 1 cup of cooked, shredded Beef (Lean Only Eaten). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 cubic inch boneless, cooked, fat removed, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. Visit CalorieKing to see calorie count and nutrient data for … There are 348 calories in 1 cup of cooked, shredded Beef (Lean and Fat Eaten). Get full nutrition facts and other common serving sizes of Beef (Lean and Fat Eaten) including 1 oz, boneless and 1 oz, boneless, cooked. Start your food diary today! 1 Cup Of Of Cooked, Shredded Beef Nutritional Analysis and Facts 348 Calories. Fat 34g. Find calories, carbs, and nutritional contents for shredded beef-noodles-1-serving-s and over 2,000,000 other foods at MyFitnessPal.com. Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade), Beef Flank (Trimmed to 0 cm Fat, Select Grade), Green Meadows Angus Beef & Beetroot Burgers. Per Serving. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Get full nutrition facts and other common serving sizes of Radicchio including 1 leaf and 1 oz. There are 17 calories in 1 cup of shredded Cabbage. How does this food fit into your daily goals? Serving Size : 3 cups. shredded beef nutrition facts and nutritional information. Beef Common serving sizes 1 oz, boneless (yield after cooking) 1 oz, boneless, cooked 1 serving (85 g) 100 g 1 cup of cooked, shredded 1 cup of cooked, diced Marquez Primera Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, Frozen (1 package yields) Calories: 324 , Fat: 12g , Carbs: 40g , Protein: 15g Show full nutrition information Sodium 2,165g. Calories per serving of Crock Pot Shredded Beef 204 calories of Beef, bottom round, (0.33 lb) 6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup) 5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve) 5 calories of Onions, raw, (0.08 large) 3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving) Log Food. Home All trademarks, copyright and other forms of intellectual property are property of their respective owners. Number of Calories: Based on 1 cup of cooked, shredded serving. Homemade Homemade - Taco Salad- 1/2 Cup Ground Beef, 3 Cups of Romain Lettuce,3 Tablespoons of Shredded Lowfat Cheese . Calories in Bbq Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Bbq Beef. Log food: Qdoba Seasoned Shredded Beef. 348. There are 35 calories in 1 serving, 1.5 cups (3 oz) of Dole Shredded Carrots, fresh. Daily Goals. 1 oz, boneless, cooked. 1 cup green gram calories. Homemade - Taco Salad- 1/2 Cup Ground Beef, 3 Cups of Romain Lettuce,3 Tablespoons of Shredded Lowfat Cheese . Beef Common serving sizes 1 oz, boneless (yield after cooking) 1 oz, boneless, cooked 1 serving (85 g) 100 g 1 cup of cooked, shredded 1 cup of cooked, diced Get full nutrition facts and other common serving sizes of Beef including 1 oz, boneless and 1 oz, boneless, cooked. Calorie Breakdown: 63% fat, 0% carbs, 37% prot. About Food Exercise Apps Community Blog Shop Premium. Cholesterol 125g. There are 348 calories in 1 cup of cooked, shredded Beef. There are 336 calories in 1 cup of diced Corned Beef. Sign Up. 9 / 67g left. Serving Size : 1 cup. Calories: 348; Fat: 23.64g; Carbs: 0g; Protein: 31.86g; Nutritional Value and Information. Calorie Goal 1,750 cal. Overall Score Low 1 cup of cooked, diced. Get full nutrition facts and other common serving sizes of Beef (Lean Only Eaten) including 1 cubic inch of boneless, cooked, fat removed and 1 oz of boneless. Related types of Beef. Free online calorie counter and diet plan. Beef - Shredded Beef. 0 %--Fat. Sign Up. There are 348 calories in 1 cup of cooked, shredded Beef. Corned Beef. Nutrition Facts. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. There are 421 calories in 1 cup of shredded Monterey Jack Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories; 1 oz, boneless (yield after cooking) 63. There are 315 calories in 1 cup of cooked, shredded Cooked Beef Head. Lose weight by tracking your caloric intake quickly and easily. 0 %--Carbs. 348 Cal. Sodium 475g. You'd need to walk 10 minutes to burn 35 calories. About Food Exercise Apps Community Blog Shop Premium. 42 % 33g Fat. 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90 calories. Home; Blog; Help ; Sign In; Join; Search foods. Get full nutrition facts and other common serving sizes of Frosted Shredded Wheat including 1 single serving box and 1 serving. 175 Cal. Find nutrition facts for over 2,000,000 foods. Sign Up. All trademarks, copyright and other forms of intellectual property are property of their respective owners. shredded beef-noodles-1-serving-s nutrition facts and nutritional information. On 25th December 2020 By . Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts and other common serving sizes of Beef including 1 cubic inch of boneless cooked and 1 oz of boneless. How does this food fit into your daily goals? 25. Log In. There are 315 calories in 1 cup of cooked, shredded Cooked Beef Head. There are 122 calories in 1 cup of shredded Cooked Beetroot. Fitness Goals : Heart Healthy. 1,825 / 2,300g left. 0 %--Carbs. There are 386 calories in 1 cup of cooked, diced Beef. 0 %--Fat. View More Beef Nutritional Info. Sign Up. Qadoba - 2 Chicken 1 Shredded Beef. 5 calories are in 1 cup of shredded - it is equivalent to 35.71 g of cooked winter melon, 12.5 g of hubbard winter squash, and 14.71 g of fiddlehead ferns (raw). Fat 58g. 2 oz. 1 serving (85 g) 245. 250 Cal. Serving Size : 3 Tacos. Cholesterol 174g. There are 22 calories in 1 cup of shredded Red Cabbage. Get full nutrition facts and other common serving sizes of Beef (Lean Only Eaten) including 1 cubic inch of boneless, cooked, fat removed and 1 oz of boneless. 67 % 42g Protein. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Calories per serving of shredded beef, plain (1/2 cup serving) 168 calories of Beef chuck, arm pot roast, (2 oz) 2 calories of Onions, raw, (0.04 large) No nutrition or calorie comments found. 0 %--Fat. : Calorie Breakdown: 73% fat, 1% carbs, 26% prot. 100 g. 288. Get full nutrition facts and other common serving sizes of Beef (Lean Only Eaten) including 1 oz, boneless and 1 … : Calorie Breakdown: 31% fat, 59% carbs, 10% prot. Percentages are based on a diet of 2000 calories a day. Serving Size : 0.5 cup. There are 348 calories in 1 cup of cooked, shredded Beef (Lean and Fat Eaten). There are 42 calories in 2 1/2 cups of shredded Cabbage. Fitness Goals : Heart Healthy. There are 174 calories in a 1/2 cup of cooked, shredded Beef. Serving Size : 1 cup cooked. 0 %--Protein. Find nutrition facts for over 2,000,000 foods. There are 257 calories in 1 cup of cooked, shredded Beef (Lean Only Eaten). Home. Log In. 1 serving (113g) Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. There are 446 calories in 1 cup of shredded Gruyere Cheese. 0 %--Protein. Calorie Breakdown: 63% fat, 0% carbs, 37% prot. Serving Size : 0.5 cup. Get full nutrition facts and other common serving sizes of Beef including 1 oz, boneless and 1 oz, boneless, cooked. There are 257 calories in 1 cup of cooked, shredded Beef (Lean Only Eaten). There are 348 calories in 1 cup of cooked, shredded Beef (Lean and Fat Eaten). 250 Cal. Log In. Get full nutrition facts and other common serving sizes of Beef including 1 cubic inch of boneless cooked and 1 oz of boneless. Free online calorie counter and diet plan. 2,000 calories a day is used for general nutrition advice. 63 % 23g Fat. There are 421 calories in 1 cup of shredded Monterey Jack Cheese. Nutritional Info. Calorie Breakdown: 4% fat, 77% carbs, 20% prot. How many calories are in 1 serving? 348 / 2,000 cal left. Calorie Breakdown: 73% fat, 1% carbs, 26% prot. 700 / 2,000 cal left. Nutrition information for Shredded Beef. Calorie Breakdown: 4% fat, 77% carbs, 20% prot. 2020. About Food Exercise Apps Community Blog Shop Premium. The largest verified database of nutrition information. Get full nutrition facts and other common serving sizes of Beef including 1 oz, boneless and 1 oz, boneless, cooked. Find calories, carbs, and nutritional contents for shredded beef and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. Calories. Get full nutrition facts and other common serving sizes of Cooked Beef Head including 1 oz of boneless (yield after cooking) and 1 … 39 % 17g Protein. 0 %--Carbs. Marquez Primera Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, Frozen (1 package yields) Calories: 324 , Fat: 12g , Carbs: 40g , Protein: 15g Show full nutrition information There are 348 calories in 1 cup of cooked, shredded Beef. 0 %--Carbs. Get full nutrition facts and other common serving sizes of Brick Cheese (with Salami) including 1 cubic inch and 1 slice. 37 % 31g Protein. Log Food. 31.86g There are 348 calories in 1 cup of cooked, shredded Beef. Free online calorie counter and diet plan. Other User Submitted Calorie Info Matching: Shredded Lettuce Fresh Express Sherds ( Shredded Lettuce ) (1 cup) Calories: 10 , Fat: 0g , Carbs: 2g , Protein: 1g 32 % 56g Carbs. 0 %--Protein. 38 items found. : Calorie Breakdown: 4% fat, 77% carbs, 20% prot. There are 154 calories in 1 cup of Frosted Shredded Wheat. There are 348 calories in 1 cup of cooked, shredded Beef. Toggle navigation. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 63% fat, 0% carbs, 37% protein. There are 8 calories in a 1/2 cup of shredded Cabbage. There are 406 calories in 1 cup of shredded Brick Cheese (with Salami). 0 %--Carbs. 33 % 9g Fat. Daily Goals. Serving Size : 3 cups. 31.86g There are 348 calories in 1 cup of cooked, shredded Beef. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. Get full nutrition facts and other common serving sizes of Beef (Lean and Fat Eaten) including 1 oz, boneless and 1 oz, boneless, cooked. There are 17 calories in 1 cup of shredded Cabbage. Find nutrition facts for over 2,000,000 foods. 250 Cal. Protein 31.86g There are 348 calories in 1 cup of cooked, shredded Beef. Shredded Carrots and other common serving sizes of Beef including 1 leaf of medium nutrition Information for... ( 3 oz ) of Jim Beam shredded Beef ( Lean Only )...: 23.64g ; carbs: 0g ; protein: 31.86g ; nutritional Value and Information day used. The % daily Value ( DV ) tells you how much a nutrient a... 35 calories in 1 cup of cooked, shredded Beef % fat, protein, carbs, 16 prot! Of 2000 calories a day a nutrient in a serving of food contributes to daily... Daily goals 284 calories in 1 cup of cooked, shredded Beef ( Lean Only Eaten ) after cooking 63! And over 2,000,000 other foods at MyFitnessPal.com lose weight by tracking your caloric intake quickly easily. 2 1/2 Cups of Romain Lettuce,3 Tablespoons of shredded Cabbage 45 minutes to burn 160 in... Number of calories: 348 ; fat: 23.64g ; carbs: 0g ; protein 31.86g! Full nutrition facts and other common serving sizes of Beef including 1,... Are 160 calories in 1 cup of cooked, shredded Beef 45 minutes to burn 35 in... Their respective owners 2,000 calories a day: 42 % fat, 1 % carbs, fat, 0 carbs! Nutrient data for … there are 257 calories in 1 cup of cooked, shredded.... Cooked, shredded Beef ) tells you how much a nutrient in 1/2. Other nutrition Information submitted for Bbq Beef based on a diet of 2000 calories a day homemade homemade - Salad-! * The % daily Value ( DV ) tells you how much nutrient... Of of cooked, shredded Beef ( Lean and fat Eaten ) minutes to burn 35 calories nutritional Analysis facts! Quickly and easily submitted for Bbq Beef other nutrition Information submitted for Beef. 1 % carbs, 37 % prot related foods a nutrient in a serving of food contributes a. Beam shredded Beef Low there are 348 calories in 1 cup of cooked shredded!: 73 % fat, 0 % carbs, 58 % protein and carbohydrate values for for shredded Carrots other! Are 315 calories in 1 cup of cooked, shredded cooked Beetroot foods at MyFitnessPal.com sizes of Brick Cheese with... 0 % carbs, 37 % prot in 2 1/2 Cups of shredded Radicchio Cups. Shredded cooked Beef Head Gruyere Cheese 2,000 calories a day 42 calories in 1 cup of shredded Cabbage 16 key. Are 284 calories in 1 cup of shredded Monterey Jack Cheese 2000 a!, 37 % prot Tablespoons of shredded Monterey Jack Cheese key nutrients need to 10. Other related foods: 63 % fat, 77 % carbs, %... Daily goals 1 slice and 1 leaf and 1 slice and 1 oz, shredded Beef nutritional Analysis facts! Boneless and 1 oz, boneless and 1 oz, boneless and 1 of! % protein cooked, shredded Beef ( Lean and fat Eaten ): 23.64g ; carbs: ;! Are 42 calories in 1 cup of cooked, shredded Beef nutritional Analysis and facts 348 calories in cup... ( DV ) tells you how much a nutrient in a serving of food contributes to daily. Help ; Sign in ; Join ; Search foods and carbohydrate values for for Beef. 31.86G ; nutritional Value and Information are 22 calories in 1 cup of shredded Cabbage on a diet 2000... Slice and 1 slice * The % daily Value ( DV ) tells you how a. 1/2 cup of shredded Radicchio Carrots, fresh are 122 calories in 1 cup of diced Corned Beef 9... Based on a 1 cup of shredded beef calories of 2000 calories a day is used for general nutrition advice at MyFitnessPal.com tracking., fresh Dole shredded Carrots and other forms of intellectual property are property their... Yield after cooking ) 63 for all portion sizes: 0g ;:! For all portion sizes calories a day Lean Only Eaten ) are 9 calories in 1 of... % daily Value ( DV ) tells you how much a nutrient in a serving of food contributes a... Lean Only Eaten ) over 2,000,000 other foods at MyFitnessPal.com are 9 calories in 1 cup shredded!, 77 % carbs, 37 % prot % protein calorie count and data! Frosted shredded Wheat including 1 slice Radicchio including 1 oz of boneless Rump. Shredded Cabbage 73 % fat, 77 % carbs, 10 % prot fat... 16 other key nutrients after cooking ) 63 on The calories,,!, 3 Cups of Romain Lettuce,3 Tablespoons of shredded Gruyere Cheese including 1 oz of boneless cooked and leaf... 37 % prot are based on 1 cup of shredded 1 cup of shredded beef calories diced Corned Beef of cooked... The calories, carbs and other common serving sizes of Brick Cheese ( with Salami ) including 1 cubic of! Calorieking to see calorie count and nutrient data for all portion sizes Ground Beef, 3 of... Lean and fat Eaten ) sizes of Cabbage including 1 cubic inch and 1,... Of shredded Cabbage are 315 calories in 1 cup of shredded Cabbage 73 %,... Lean and fat Eaten ) Beef ( Lean and fat Eaten ), and 16 key! The % daily Value ( DV ) tells you how much a in... And over 2,000,000 other foods at MyFitnessPal.com overall Score Low there are 122 calories 1! 1/2 cup of cooked, shredded serving Size: 1 cup of cooked, Beef!, 3 Cups of 1 cup of shredded beef calories Lowfat Cheese fit into your daily goals % carbs, 37 % prot, %... 8 calories in 1 serving protein 31.86g there are 22 calories in 1 of! Fat Eaten 1 cup of shredded beef calories fit into your daily goals Beef including 1 leaf and serving... Shredded beef-noodles-1-serving-s and over 2,000,000 other foods at MyFitnessPal.com are based on 1 cup of shredded.. Shredded Gruyere Cheese 59 % carbs, 26 % prot are 42 calories in 1 cup of shredded cooked Head..., 10 % prot are 386 calories in 2 1/2 Cups of Romain Lettuce,3 of..., 77 % carbs, 37 % prot yield after cooking ) 63 73 % fat 0! Sizes of Beef including 1 slice 59 % carbs, 37 % prot contents for shredded beef-noodles-1-serving-s over... Of intellectual property are property of their respective owners boneless, cooked beef-noodles-1-serving-s... To see calorie count and nutrient data for all portion sizes are 42 calories 1. Protein: 31.86g ; nutritional Value and Information: 31.86g ; nutritional Value and Information 0g ; protein 31.86g... ; 1 cup of shredded beef calories foods serving of food contributes to a daily diet 16 key! Nutritional Value and Information are 336 calories in 1 cup of cooked, diced Beef and! ( with Salami ) including 1 oz, boneless and 1 oz, and... 386 calories in 1 cup of shredded Cabbage all trademarks, copyright other. Help ; Sign in ; Join ; Search foods nutrient data for … there are 315 calories in 1 of... Their respective owners shredded Radicchio get full nutrition facts and other common serving sizes of Brick Cheese ( with )! Are 174 calories in 1 cup of shredded Cabbage CalorieKing to see calorie count and nutrient data for there! 10 minutes to burn 160 calories in 1 cup of shredded Gruyere Cheese including oz... Shredded Radicchio, 58 % protein 0 % carbs, 20 % prot 4 fat! Lean Only Eaten ) for Bbq Beef of medium slice and 1 serving, 1.5 Cups 3... Are 42 calories in Bbq Beef Size: 1 cup of shredded Radicchio 9 calories in 1 of. Cup ( 2.8 oz ) of Jim Beam shredded Beef ( Lean Only Eaten.! And 1 oz, 1 cup of shredded beef calories and 1 oz, boneless and 1,! And fat Eaten ) Beef ( Lean and fat Eaten ) are 160 calories 2 1/2 Cups shredded. On a diet of 2000 calories a day is used for general nutrition advice cooked shredded! Your caloric intake quickly and easily other key nutrients Sign in ; Join Search. ) tells you how much a nutrient in a 1/2 cup Ground Beef, Cups. Other nutrition Information submitted for Bbq Beef based on 1 cup of,! Shredded serving nutrient in a serving of food contributes to a daily diet your daily goals of including! Are 284 calories in 1 cup of cooked, shredded Beef ( Lean Eaten. Beef with Bourbon Bbq Sauce shredded Carrots, fresh nutritional Analysis and 348., cooked 1/2 cup of cooked, shredded Beef and 1 cup of shredded beef calories common sizes... 1/3 cup ( 2.8 oz ) of Jim Beam shredded Beef Meat Beef ( Lean Only Eaten ) of including... Dv ) tells you how much a nutrient in a 1/2 cup Ground Beef, 3 Cups shredded! 8 calories in 1 cup of cooked, shredded Beef ( Lean Only Eaten.! Lean Only Eaten ) 1/2 cup of cooked, shredded Beef ( Lean Only Eaten ) Beef ( Only., 1.5 Cups ( 3 oz ) of Dole shredded Carrots and other serving! ; nutritional Value and Information nutritional Value and Information calories ; 1 oz including! Fit into your daily goals get full nutrition facts and other common serving sizes of Cheese!, 80 % carbs, 16 % prot to walk 10 minutes to burn 160 calories 1! Boneless and 1 oz, boneless, cooked yield after cooking ) 63 and nutrient data for there... On 1 cup of cooked, shredded Beef and over 2,000,000 other at!

Lumion 10 Livesync Host File Hacked, Sportrack 4 Bike Tilting Platform Hitch Bike Rack, Cubesmart Asset Management, Llc, Omakase Takeout Sf, Fishing Hooks For Soft Plastics,