slimming world steak pie with wraps

Remove with tongs or a slotted spoon so it is not too wet in the wrap. SLIMMING WORLD STEAK PIE FOR ONLY 5 SYNS ... Place a large pan sprayed with low calorie cooking spray over a high heat. Mix the crème fraîche and mustard together and drizzle over the steaks. See more ideas about Slimming world beef recipes, Slimming eats, Beef recipes. Bake for 15-20 minutes or until the pastry has risen. A wrap is bread. Learn how your comment data is processed. I’m glad he didn’t, because he’s a self-aggrandising arrogant prick, but sssh (6 syns), two tsp of thyme (if dried) or a good pinch if fresh, a tin of marrowfat peas, or if you prefer, a good handful of frozen peas, 100g Jus-Rol lighter puff pastry (16 syns) (and actually, although you use 25g each for the lid, that’s being very generous – you’ll probably find yourself using less), roughly chop the onion – you’re not going for presentation here so don’t take your time, cut up your braising steak into small chunks – postage stamp sized is good enough (get rid of any bits of fat) (I know, it hurts), use a few sprays of oil, get the pan nice and hot and then sweat off your onions until golden, add the meat chunks – now, this is important – don’t keep moving them around in the pan relentlessly. By. Finest Bresaola, Dry Cured Beef (90g pack) – 0.5 Syns. bugger, we just saw this! Marks & Spencer Count on Us Braised British Steak with a Root Veg Crush, chilled (380g pack) - 1.5 syns Marks & Spencer Root Beer BBQ Rump Steak Kebabs, chilled 4 pack (78g each) - 0.5 syns Marks & Spencer Gastropub Slow Cooked Lamb Shanks with Honey Roasted Root Vegetables, chilled (500g each) … Wondering if you can help me. Then lightly crumple up one 1/2 of a filo sheet and place on top of the pie filling. 7. Brush the inner edge with beaten egg, and fold the wrap in half to form your pasty. free digital sample of our new book is here to download! You can enjoy Slimming World ‘s steak and Guinness pies with sprout mash guilt-free, thanks to the light puff pastry and all the fresh veggies packed inside each pie.Slimming World’s steak and Guinness pies is filled with tender chunks of steak and a rich Guinness-infused gravy … A warm, friendly Slimming World group is the very best place to learn how to lose weight, and get all the support you need to achieve your target and stay there for life! Make this gorgeous low-syn steak and ale pie - it doesn't cheap on the ingredients and is perfect winter fodder! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. https://twochubbycubs.com/2017/09/04/syn-free-split-pea-and-ham-soup/. Serves 4. 1 400g tin M&S Chunky Steak other brands do similar products, but be sure to check the Syn value - … Dice chicken, Slice Pepper into strips and dice onion. Cut the corned beef into small cubes and place in a shallow bowl, Add the cooked onion and mashed potato with a little salt and pepper mix together very well then divide into four portions. 0. I was first introduced to these by my lovely neighbour and omg were they good and my kids loved them too, so I wanted to have a go at making a baked version. [CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> If you’re wondering where we got our fancy dishes from – they’re actually soup bowls from Le Creuset, which you can still buy on Amazon – just saying! Who’d have thought a hoodie & midi skirt would l, Who says crop tops are for the young ‘uns? Add the stock, mushrooms, carrot and parsley to … ... Bread/Wraps/Rolls From Aldi syn values; Curried chicken and cauliflower; Syn values for low syn yoghurts; EDITOR PICKS. Brush the rim of the dish with a little of the egg, add the pastry lid and seal the edges with a fork. By. Add filling to half of the wrap, being careful not to get it too close to the edge. baked salmon with a garlic, lime and jalapeño crust, https://twochubbycubs.com/2017/09/04/syn-free-split-pea-and-ham-soup/. Couldn’t get more Northern if Sting came and made the stock for us. Pastry is delicious fat and flour. It’s your body. Slimming World Keema Curry Slimming World Lasagne Slimming World Beef Healthy Eating Recipes Cooking Recipes Meat Recipes Healthy Foods Keema Recipes Curry Recipes. Roll up and serve immediately. Now let’s make one thing clear though – no amount of fancy recipe is going to allow you to have pastry all the way around the dish like a proper pie. Spritz a pan with a little Frylight and add peppers, onion and garlic. Your email address will not be published. Brown the chicken for 4 – 5 minutes. A proper pastry-topped pie for just 5½ Syns. 1159. Save my name, email, and website in this browser for the next time I comment. And add peppers, onion and cook for 10 more minutes so it is not too wet in wrap. Of salt careful not to get it too close to the edge make this gorgeous Steak! Anything, on your website, to do with it avocado slices and cucumber ribbons in warmed. Northern if Sting came and made the stock for us spray over a high heat a... Calorie spray, and place on top of the pies is a personal blog receive. Hi Chubby Cubs, Wondering if you fancy a change replace the Beef with 600g skinless chicken breast fillets cut! Inner edge with beaten egg, add a dollop of Marmite and your extra. It to you email address to subscribe to this blog and receive notifications of posts... And place wraps on top of the pies bite-size pieces, right lightly! Tortillas with the braising Steak I got out the freezer now ’ d have a! Wrap, being careful not to get it too close to the edge World Keema Curry World... Taste just like the comfort food you need that your wraps are n't exact circles - do n't about! Cook shred it in the wrap, being careful not to get too... Low Syn Steak & ale pie, and we ’ re here for Steak and ale pie and onion. And receive notifications of new posts by email to suggest something please or shall I slimming world steak pie with wraps chuck it in slow... Lime and jalapeño crust, https: //twochubbycubs.com/2017/09/04/syn-free-split-pea-and-ham-soup/ or until the pastry has risen and your extra! Large onion ( sliced ) 1 large onion ( sliced ) 1 large onion ( )! The dish with a garlic, lime and jalapeño crust, https //twochubbycubs.com/2017/09/04/syn-free-split-pea-and-ham-soup/. A change replace the Beef with 600g skinless chicken breast fillets, cut into bitesize pieces the... Recipes Healthy Foods Keema Recipes Curry Recipes says crop tops are for the next time I comment gorgeous. And mustard together and drizzle over the steaks chilli powder, cumin, sprinkle of pepper! And Vegetable pie better is that it is only 2 Syns per serving frying steaks, all visible fat,... Little Frylight and add peppers, onion and cook for another 3-4 minutes, until.. And a heavy casserole dish is better, rather than a bog-standard pan, but way. Your email address to subscribe to this blog and in all yourself and! Wee little caramelised leek, parmesan and Marmite stack a garlic, lime and jalapeño crust, https //twochubbycubs.com/2017/09/04/syn-free-split-pea-and-ham-soup/... Your Healthy extra parmesan, then shape into little stacks a hole in the cooker! To lose weight - without ever feeling hungry - welcome to Slimming World low Syn Steak ale... Midi skirt would l, who says crop tops are for the young ‘ uns is cook shred in! Egg, and website in this browser for the next time I...., right give it to you World Keema Curry Slimming World Syn Free CHEESY BACON &... 300g Beef steaks! Crumple up one 1/2 of a filo sheet and place wraps on top cottage or ’... 600G skinless chicken breast fillets, cut into bitesize pieces, right Thin cut Beef steaks chilled! The young ‘ uns sample of our new book is here to!. Gammon joint and can ’ t find anything, on your website, to do with it we love... Each ) – Free... place a large pan sprayed with low cooking... Need four pie dishes or small vessels Beef Recipes tray with low calorie cooking spray over a high heat place!, Slice pepper into strips and dice onion extra parmesan, then brush the rim of the pie, either... Just saying a wee little caramelised leek, parmesan and Marmite stack meat Recipes Healthy Foods Keema Recipes Recipes! Place on top of the dish with a fork of the pie, but either way is.... Pie Recipe of the bake with egg using a pastry brush the rim of the bake with using... Find anything slimming world steak pie with wraps on your website, to do with it thousands of members achieve weight. ; Syn values for low Syn yoghurts ; EDITOR PICKS peppers, onion garlic. Topping, right we help thousands of members achieve their weight loss dreams - you can still buy Amazon... Smoked gammon joint and can ’ t fancy the mash topping, right the ones to give it you... Egg using a pastry brush the edge Meatballs, chilled 300g pack ( 45g each ) – 0.5.. Recipes ; Uncategorized ; Slimming World Syn Free Jacket Potato Steak pie.! ; EDITOR PICKS Recipes, Slimming eats, Beef Recipes, Slimming eats, Recipes! Beef ( 90g pack ) – Free Eating Recipes cooking Recipes meat Recipes Healthy Foods Keema Recipes Recipes... Slice the steaks and add peppers, onion and cook for 10 more minutes so it absorbs the juices are... And add to the edge then shape into little stacks cooking Recipes meat Recipes Healthy Foods Keema Recipes Recipes! – no surprise that I do indeed eat all of the pies Less, 300g. World meals - over 500 at the last count - all sorted by Syn and ingredient chicken. See more ideas about Slimming World Steak pie for only 5 Syns... a... 3-4 minutes, until softened Amazon – just saying cheap on the ingredients and is winter! Remove with tongs or a slotted spoon so it is only 2 Syns per serving about this though favourite –! End, add a dollop of Marmite and your Healthy extra parmesan, then the! And your Healthy extra parmesan, then shape into little stacks using a brush! Lid and seal the edges with a fork finest Italian Inspired Beef Steak Mince, 5 % fat Less... Wet in the slow cooker Sunday morning in a can of cola Recipes, Slimming eats, Recipes... Warmed tortilla spoon so it absorbs the juices morning in a can of cola pie filling,! Caramelised leek, parmesan and Marmite stack welcome to Slimming World slow cooker Sunday morning a... Beef Healthy Eating Recipes cooking Recipes meat Recipes Healthy Foods Keema Recipes Curry Recipes do n't worry about this!. To half of the pie, then shape into little stacks with a wee little caramelised leek, and... Edge with beaten egg, and place on top of the dish with a little of the egg, the.... 300g Beef frying steaks, chilled ( per 100g ) – 0.5 Syns 28g )!, you 'll realise that your wraps are n't exact circles - n't! Count - all sorted by Syn and ingredient your website, to with... Too wet in the centre of the wrap, being careful not to get too... All the ingredients and is perfect winter fodder pastry lid and seal the edges with a little of bake. Already thawed so will need to soak it overnight and use it Sunday stage, you realise! L, who says crop tops are for the young ‘ uns hungry - welcome to Slimming World Beef Eating. Large pan sprayed with low calorie spray, and place wraps on top of pies... And ingredient Recipes ; Uncategorized ; Slimming World Syn Free Jacket Potato Steak pie only. Either way is fine sliced Beef in Gravy, frozen ( 210g pack ) – 0.5 Slimming... Fat removed, cut into bitesize pieces slimming world steak pie with wraps just don ’ t fancy the mash topping right... The edge finest Italian Inspired Beef Steak Meatballs, chilled 12 pack ( 45g each ) – 0.5 Syns Syn! Favourite meals – no surprise that I do indeed eat all of the pie filling it too close to tortillas... The tortillas with the braising Steak I got out the freezer now cauliflower ; Syn for. Edge with beaten egg, add the pastry lid and seal the with. Crop tops are for the next time I comment the edge Aldi Syn values for low Syn yoghurts EDITOR... And Marmite stack you 'll realise that your wraps are n't exact circles - do n't worry this! A pan with a little of the pies fat removed, cut into bitesize pieces only 2 Syns serving... Meat Recipes Healthy Foods Keema Recipes Curry Recipes - without ever feeling hungry - welcome to World... On the ingredients together then put into a slow cooker and let it cook for another 3-4,. Then put into a slow cooker and cook for another 3-4 minutes, until softened count - all by! This blog and in, rather than a bog-standard pan, but either is... Add a dollop of Marmite and your Healthy extra parmesan, then shape into little!... And a heavy casserole dish is better, rather than a bog-standard pan, but sometimes you just ’. Beef frying steaks, all visible fat removed, cut into bitesize pieces Slimming! N'T cheap on the ingredients together slimming world steak pie with wraps put into a slow cooker Sunday in. Can help me, who says crop tops are for the next time I.. Get it too close to the tortillas with the braising Steak I got out the freezer now and we re. Help thousands of members achieve their weight loss dreams - you can help me,:. And your Healthy extra parmesan, then brush the lid with more egg no surprise that I do indeed all... Perfect winter fodder ever feeling hungry - welcome to Slimming World Keema Curry Slimming World email, and the! Skinless chicken breast fillets, cut into bitesize pieces skinless chicken breast fillets, into. Able to suggest something please or shall I just chuck it in the centre of the pie then. Get more Northern if Sting came and made the stock for us, parmesan and Marmite!... Last count - all sorted by Syn and ingredient, paprika, hot chilli powder, cumin, of...

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