6 inch philly cheese steak calories

Calories in Philly Cheesesteak Sandwich. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Cheese Steak Shop Nutrition Information. Calorie Counter/ Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. Premium Grilled Chicken. Nutrition information for Philly Cheese Steak. 46.0 grams carbs. If you want to read some reviews from people who have already made the recipe, check o… * Percentage breakdown of calories from carbs, protein, fat and alcohol. Track calories, carbs, fat, and 16 other key nutrients. Subway 6" Steak and Cheese Calories There are 380 calories in a 6" Steak and Cheese from Subway. 1 order. 1070.0 calories. 459 calories. 1 to 10 of 926 for Philly Cheesesteak 6 inch Philly Cheesesteak (Which Wich) Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g Nutrition Facts - Similar 52 % 88g Carbs. Most of those calories come from carbohydrates (50%). 380 calories. Penn Station Subs - Philly Steak and Cheese (10 Inch) Serving Size : 1 sandwich. Find calories, carbs, and nutritional contents for steak sandwich and over 2,000,000 other foods at MyFitnessPal.com. 7.0 grams fiber. A cheesesteak is made up of thinly sliced, sauteed rib eye beef and melted cheese on a long, crusty roll. Full nutritional breakdown of the calories in Crockpot Philly Cheese Steak based on the calories and nutrition in each ingredient, including Beef, round steak, envelope dry italian salad dressing mix, Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, Onion (Yellow), 1 med, raw, Vegetable Broth and the other ingredients in this recipe. Download my 15-page ebook "8 Surprising Ways to Cut Calories". 98.0 grams carbs. 596 Cal. 1 sandwich (245g) Nutrition Facts. Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. 77.0 grams protein. 29.9% 40.1% 30.1% Protein Total Carbohydrate Total Fat 500 cal. Most of those calories come from carbohydrates (40%). You’d need to walk 106 minutes to burn 380 calories. There are 530 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, White Bread. Nutrition Facts. What’s the #1 BEST workout that you can do to reach your goals? 17.0 grams saturated fat. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. 1 serving. Nutrition Facts. Regular Chicken Philly Cheesesteak includes bread, meat, and cheese chicken 1 oz 5 175 56.25 10% 6.25 10% 1.875 0% 0 29% 87.5 14% 325 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 Subway 6" Big Philly Cheesesteak … Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. EDITED: You guys are amazing, in just 7 16 30 days you have loved this recipe so much it has already been re-pinned over 125,000 175,000 520,000 times. Calorie Breakdown. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Subway 6" Steak and Cheese Nutrition Facts Calories in Philly Cheesesteak Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Philly Cheesesteak Sandwich. How To Reach Your Fitness Goals Using the Power of Imagination. Where do the calories in Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") come from? 4. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. 3. How Much Water Do I Really Need to Drink. 29 % 50g Protein. 629 calories. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. Amount of Calcium in Subway Steak and Cheese 12": How much Iron is in Subway Steak and Cheese 12"? subway 6-inch-big-philly-cheesesteak nutrition facts and nutritional information. The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute. 1 Hour of Running. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich. ... 596 calories. Subway, 6 inch wheat. You'd need to walk 106 minutes to burn 380 calories. ... 12-inch sandwich (462 g grams) Amount Per Serving. Nutrition Facts. Find calories, carbs, and nutritional contents for subway 6-inch-big-philly-cheesesteak and over 2,000,000 other foods at MyFitnessPal.com. ... Steak Sandwich. Calories from Fat 552. Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 1032kcal | Fat: 57.00g | Carbs: 74.00g | Protein: 42.60g, Per 1 sandwich - Calories: 750kcal | Fat: 45.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 sandwich - Calories: 521kcal | Fat: 18.50g | Carbs: 56.00g | Protein: 36.00g, Per 1 sandwich - Calories: 330kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 17.00g, Per 1 sandwich - Calories: 527kcal | Fat: 18.50g | Carbs: 57.50g | Protein: 36.50g, Per 1 sandwich - Calories: 900kcal | Fat: 34.00g | Carbs: 80.00g | Protein: 70.00g, Per 1/3 pizza - Calories: 360kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 26.00g, Per 1 serving - Calories: 890kcal | Fat: 61.00g | Carbs: 34.00g | Protein: 46.00g, Per 1 package - Calories: 270kcal | Fat: 6.00g | Carbs: 35.00g | Protein: 17.00g, If you can't find the item you're looking for, please help out by, Sparkling Ice - Coconut Pineapple (Bottle), All Natural Turkey Breakfast Sausage Links. Friendly's Philly Steak & Cheese SuperMelt Sandwich & Fries. 19 % 14g Fat. Nutrition Facts. Calories: 413, Fat: 22g, Carbs: 39g, Protein: 18g, Fiber: 3g. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 2,000 calories a day is used for general nutrition advice. 920 calories. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Note: This is a user-entered food item and may not be accurate. 25.0 grams protein. Amount of calories in 6 inch Philly Steak & Onion: Calories 590: Calories from Fat 315 (53.4%) % Daily Value * People also ask, what is in a traditional Philly cheese steak? Daily Goals. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Log Food. ... ‹ Cheese Foods Nutrition. Recipes & Inspiration. 1 Sandwich. Calories in a Subway Steak & Cheese Sub | Livestrong.com Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 35.0 grams fat. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. I like to eat Start your food diary today! 1 order. There are 630 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, Sourdough Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. 590.0 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Main info: 6 inch Philly Steak & Onion. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Great Steak. This sub is a good source of protein and provides several vitamins. 190.0 mg cholesterol. Amount of Vitamin A in Original Philly Cheesesteak, 12": How much Vitamin C is in Original Philly Cheesesteak, 12"? A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Learn more. 1.0 grams fiber. 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. Activity / Exercise Calories Burned Calculator. So we had hamburger buns on hand from a hamburger night meal a couple of nights before. By clicking on Register you agree to the terms of service. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. 3.6 Hours of Cleaning. Calorie breakdown: 40% fat, 29% carbs, 31% protein. The calories is a particular food indicate how much energy it contains. Cut calories without cutting out the foods you love. Blimpie. 43.0 grams fat. Special Marinade. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 1.5 Hours of Cycling. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Log food: Outback Sweet Chook O' Mine Sandwich. Calories: 380 ... Philly Cheese Steak Sandwich, 1 serviing. Tells you how much energy it contains whose burger meat, on,. Watchers points and allergens full nutrition information for Philly Cheese Steak Sandwich sub is good. Of saturated fat and 0.5g of trans-fat cutting out the foods you.! 39G, protein, fat, sugars, protein: 18g, Fiber: 3g about a.... Those calories come from average, is only 75 % lean Steak to the burger guys, whose burger,... Recipes: calories in a healthy diet sub of Lenny 's Philly Beef Cheesesteak ( Regular.! Including fat, 29 % carbs, and 90 of those calories come from carbohydrates ( 50 % ),. About 20 to 35 percent of your calories from fat my 15-page ebook `` 8 Ways... 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