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Theme by 17th Avenue, Hey, welcome to This Mama Style Blog 700g (24.5oz) of potatoes, sliced thinly. FREE. S & P Credit: Pete’s Recipe Book. SLIMMING WORLD SYN FREE CHEESY BACON &... 1.2 litres chicken or vegetable stock, I normally use chicken stock for the extra flavour but it's totally your choice, 2 tbsp freshly chopped chives or a tsp of dried herbs, Finely chop the onion then lightly fry in a little low cal spray oil, Slice the leek length ways & rinse. One serving will contain about 82 total calories with 10 calories coming from fat, 50 from carbohydrates, and 12 from protein. 120ml (1/2 cup) of chicken or vegetable stock. Ingredients. Ingredients: Add the stock & bring to the boil, reduce to a simmer for 10 mins then remove from the heat, with a hand blender, blend to a smooth soup, taste and season. A selection of healthy Slimming World recipes. Make up the stock with hot water. Decorate with a sprig of parsley. Karen couldn’t even walk but she managed to reach the peak of Cascade Mountain, New York after 8 months. Really easy to do, so filling and here's a trick - don't peel your potatoes…it gives the soup a thickness … 1 Large Leek cut lengthways, then 3cm sections (s) (sff) Slimming world carrot and sweet potato soup 04/18/2019 10/05/2020 Recipe , Savoury recipe , Soup If you have been reading the blog for a while you will know I love any recipes that are quick and simple and this quick carrot and sweet potato soup are just that. Tattooed Mama in a Headscarf, a little bit vintage, a little bit grunge.Ditching the mum uniform & embracing everyday style, Kelly-Anne | Mimi Rose and Me recently posted…. Calorie breakdown: 30% fat, 57% carbs, 13% protein.A basic leek and potato soup will have potatoes, leeks, olive oil, and reduced fat milk. Spray a saucepan with frylight, cook the onions & Leek for a few mins until soft, add the potato, and mix well. We help thousands of members achieve their weight loss dreams - you can too. Slimming World Leek and Potato Soup - this is an absolute favourite of mine. 1 Onion, finely chopped (s) (sff) Leek & Potato Soup | Slimming World Recipe by Latoyah @ Sugar Pink Food - 08:54 I LOVE leek and potato soup and luckily I had a few spare potatoes and a leek hanging around! Add the leeks & diced potatoes, spray with frylight again, put lid on and lower heat – … Serves 2 1Ltr vegetable stock Allow to cool slightly, then purée the soup in batches in a food processor or blender. Copyright © 2015 The Mag Theme. 1 large onion, peeled and finely chopped 2 bay leaves 1.2 litres of vegetable stock (I used the Knorr stock pots for the first time & loved them!) Chop the potatoes into medium sized chunks, about one inch squared but no need to be specific as … Remove the pan from the heat and leave the soup to cool slightly. Add the stock & bring to the boil, reduce to a simmer for 10 mins then remove from the heat, with a hand blender, blend to a smooth soup, taste and season. Chop up all the vegetables into small pieces; Place vegetables into the soup maker; Crumble the stock cubes over the top of the vegetables; Pour in the hot water; Season well and stir Traditional recipes are made with double cream, but mine is equally as creamy without it. 1 large Leek; 1 large Onion; 2 Potatoes (3 small ones) 4 Vegetable stock cubes or 2 Stock Pots; 1200ml of hot water; Salt and pepper to season; Method. 2 large Leeks, trimmed sliced and washed. Method Return to a low heat for a further 10 mins then serve in a warmed bowl. 55 minutes. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Return to a low heat for a further 10 mins then serve in a warmed bowl. Return the soup to the pan and heat through gently. Chop of the ends then finely slice, Add the onion, potatoes & leek into a large pan with the stock and simmer for about 25 mins until soft, Blitz in a food processor or use a hand blender, Blend in most of the fromage frais, saving a little to garnish & reheat. With the colder months rolling in, out goes the salads in our house and in come the soups, this slimming world leek and potato soup in soup maker is my all-time favourite!. Peel and chop the potatoes into slightly smaller chunks than you would use for roasties. 700g potatoes, peeled and finely diced 1 large leek, trimmed and shredded (Superfree food) … https://topslimmingrecipes.com/index.php/2017/11/14/leek-potato-soup Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Slimming World Leek & Potato Soup Recipe. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Ingredients for Leek and Potato Soup. How many calories are in this Ham, Leek and Potato Soup? There are 115 calories in 1 cup of Leek and Potato Soup. Nov 5, 2018 - Leek and potato soup is a quick and easy to make soup, full of flavour, and oh so comforting with a chunk of bread dunked in. in a little low cal spray oil Peel & finely chop the potatoes Slice the leek length ways & rinse. Saved by Jessica Brinkworth. 1 Large Floury Potato, (Maris Piper, King Edward) Cut into 2cm cubes (ff) Add the stock to the sweated vegetables and bring to the boil. Potato and leek soup (free on EE) Ready to reduce! Your email address will not be published. Who’d have thought a hoodie & midi skirt would l, Who says crop tops are for the young ‘uns? Are made with double cream, but mine is equally as creamy without.! The stock to the sweated vegetables and bring to the boil of Leek and Potato Soup ways &.. One of our cupboards ‘ uns to lose weight - without ever feeling hungry welcome... 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