russian bear 10000 vs serious mass

I weighed around 150 lbs and I was 6'1" tall, taller than the average male. Select Size Options. Im taking on whey protein scoop of russian bear with milk in my post workout. "is russian bear 10000 supplement for weight gainer cause impotency if i use it and what the side effects of this product." Russian Bear 10000 Weight Gainer is a protein-based weight gaining formula that will provide you with massive muscle and weight gains. Group: Member Posts: 7,879 Joined: Dec 31 2009 Gold: 754.00. Russian Bear Nutrition, known as “The Home of Hardcore Supplements”, develops its products since 1990 for hardcore bodybuilders, who aim for massive muscle mass and triple muscle growth. Russian Bear 10000 Weight Gainer ™ is the ultimate product for gaining massive lean mass. The ultimate weight gainer also contains 121g of high-quality protein, to fulfill each and every athlete’s needs for protein supplementation. I ended up buying it based on my friend's recommendations—he told me that he takes it when he wants to bulk. Amine (author) from Doha, Qatar on January 29, 2016: @hamza safa Anyone who wants to gain weight can try the Russian Bear 10000 Weight gainer, as long as he is 18 years of age, and have no health issues. For Russian Bear, Bodybuilders’ satisfaction is the ultimate goal, which the brand thrives to achieve through its innovative products designed by state-of-the-art facilities by scientists, technicians and trainer. Isnt it good if i take russianbear with amino 20000? RussianBear 10000 Weight Gainer ™ is the ultimate product for gaining massive lean mass. After training, I consume two scoops with of the powder mixed with cold water, and just before bedtime, I would have one more scoop mixed with yogurt and 5 to 7 almonds to help me recover. Free Cash on Delivery all over Dubai, UAE. Now, I drink whey protein, as I certainly don't need to be necessarily packing on the pounds. $70.20 $62.73. 17% … Eating oats before your workout will give you a boost while exercising. فوائد سيرياس ماس serious mass. Ships within 2 business days. منتج رهيب جداً و نتيجة مضمونه ١٠٠٪؜ ان شاء الله طريقة الاستخدام للحصول على عضلات و رفع الوزن: Secure checkout verified by Norton VeriSign. About the Product 10 LBs Tub of Russian Bear 10000 Weight Gainer. I received my protein in a few days later. The key to the Vitol 5000 lies in the ingredients, and there are a lot of them. Each flavor has different nutrition facts. This advanced formula is enriched with high-quality protein, complex carbohydrates, fiber and essential vitamins and minerals. All items with this icon has free Delivery. Massive muscle gains and bulking up don’t just simply happen. .? Vitol Russian Bear 5000. Weight gain supplement are also referred as Mass Gainer in Pakistan. Please don't exceed 6 scoops per day and make sure to drink at least 1.5 liter of water during the day. not available. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. Each scoop of Russian Bear 10000 Weight Gainer grants you 1860 calories, which could double your muscle mass during bulking up stages. Russian Bear 10000 HGH – 15lb Starting රු 10,391.68 රු 12,349.00 රු 14,750.00-13 % Select options. Unfortunately, there aren't many reviews about Russian Bear 10000 Weight Gainer online, so I was kind of hesitant to buy it at first. In one 8-week scientific study, subjects taking 2,000 calories (found in approximately 1.5 servings of 100% Premium Mass Gainer) gained double the muscle than the control group (6.2 lbs. Hi, When it is most useful to use Russian bear 1000, before or after workout. Amine (author) from Doha, Qatar on October 13, 2015: Ahmed, Well you could, but don't expect to get the muscles, you will end up gaining too much unwanted weight (big belly), but I have a friend who used to take weight gainer supplements without exercising, he would take just one scoop in the morning with breakfast meal, and sometimes he takes another scoop at the evening,but he was skinny guy and he doesn't like to eat much, his appetite was always closed, he ended up gaining some weight though, he just wanted to be big, so there was no problem with him. 4.6 out of 5 stars 37. In the same study, subjects also added more size to their chest and arms! I could hardly move after ingesting one. While taking Russian Bear, I never noticed any stomach discomfort or laziness—I was almost always excited to go to the gym and work out as hard as I can. The sweetness comes from the large amount of sugar they put in it, and that's the only major con I noticed. 46 ($0.68/Ounce) Get it as soon as Tue, Dec 22. ... RUSSIAN BEAR 10000 BY RUSSIAN BEAR NUTRITION GLADIOUS. its impossible to take any supplements without training you will have a kidney stones so never take any proteins without sports . Fast delivery, competitive prices and excellent services, Receive the latest news, offers and deals going on at Sporter, Universal Nutrition - Carbo Plus 100% Performance Complex Carbohydrates. One scoop before bedtime, mixed with milk or 5 to 7 spoons of yogurt. Real Gains, made by Universal Nutrition, is designed for active people … Idk how anyone would be able to have the recommended serving size with a gallon of milk. Details. Russian Bear 10000 Weight Gainer Multiple Flavors & Sizes. This advanced formula is enriched with high-quality protein, complex carbohydrates, fibre and essential vitamins and minerals. For STRAIGHT gainz, Russian Bear 10000. Sale. Its products are designed by state-of-the-art facilities by scientists, technicians and trainer, to reach the ultimate goal, that is: bodybuilders’ complete satisfaction. Because I was so excited to taste the protein powder, I jumped right in and mixed one scoop of powder with cold milk and stirred for about 20 to 30 seconds. i'm a beginner and i have never tried supplements yet, can i use the Russian bear 10000 ??? optimum serious mass; dymatize super mass gainer; bsn true-mass; optimum gold standard gainer; ... russian bear 10000 weight gain formula 15lb. Mix 6 scoops (470g) of Russian Bear 10000 (each scoop is 78.3g x 6 470g) with 750mL milk or water or your favorite juice (each scoops shall be mixed with 150mL-200mL). 10. Each scoop of Russian Bear 10000 Weight Gainer grants you 1860 calories, which could double your muscle mass during bulking up stages. You must have JavaScript enabled in your browser to utilize the functionality of this website. If pregnant or nursing, consult with a qualified provider on an individual basis. $35.85 $32.86. Mass Gain supplements with high protein, carbs, and calorie support lean muscle to help you gain good mass. I started by working out—I went to the gym at least 4 days a week—then I started supplementing my diet with Russian Bear 10000. Serious Mass 12lb By Optimum Nutrition. Sale. At the time, I had been taking whey protein from Serious Mass and I figured that Russian bear would have the same taste—they're both chocolate flavored, after all. for optimum results you should combine Russian Bear with work out. 118g of protein and over 300g of carbohydrates, Over 250 g of carbohydrates with no added sugar, 7 superior proteins, including whey, casein, and egg, 90g of carbohydrates, 10g of BCAA, and 5g of fiber, 80g of protein, 13g of BCAA, 10g of creatine, and 5g of omega-9. I have used russian bear 10000But now I have left After this, my throat Has become infected . Optimum Nutrition Serious Mass. 129 AED . Preferably 1-2 scoops in the morning (78.3g-156.6g), 1-2 scoops afternoon(78.3g-156.6g) and 1-2 scoops after workout (78.3g-156.6g). You've been added to our mailing list and will now be among the first to hear about our new arrivals, big events and special offers. Plz any buddy help me... One scoop in the morning during breakfast, mixed with milk. brett20308 #10 Apr 1 2012 10:28am. So don’t hesitate when it comes to weight and muscle mass gains, and try Russian Bear 10000 Weight Gainer Now! بروتين serious mass حاصل على تقييم عالمى ممتاز فهو من أفضل منتجات الضخامة العضلية وزيادة الوزن. We know how hard you train, and want to give you the gains you deserve. I ended up gaining around 30 lbs in four months. It was something else completely. Sale. I've used Up Your Mass and I'm using Serious Mass now and I like both of them. The ultimate weight gainer also contains 121g of high-quality protein, to fulfill each and every athlete’s needs of protein supplementation. This advanced formula is enriched with high-quality protein, complex carbohydrates, fiber and essential vitamins and minerals. Optimum Nutrition Serious Mass Multiple Flavors & Sizes. Russian Bear 10000 Weight Gainer 15 Lbs ₨ 14,450.00. select options select options. You need an advanced formula that is enriched with high-quality protein, complex carbohydrates and essential vitamins and minerals. MuscleTech 100% Premium Mass Gainer Multiple Flavors . A gallon of whole milk is pretty close to 2000 calories and combining that with Russian Bear would be overeating by a mile. The recommended serving is six scoops a day, but honestly just three or four scoops a day is enough for regular guys. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Sale. The container is smaller in size, the scooper is a different serving size, the sticker has a cheap looking logo on it and the flavor is off. 5.00 out of 5 (2) PKR 13,500 PKR 11,800 Select options-14%. QAR209.00 - QAR339.00 . Guarantee your monster results by gaining true mass. Optimum Nutrition Serious Mass In addition to the perfect amount of calories and protein, Russian Bear 10000 Weight Gainer provides 81g of amino acids that are enough to prepare you for your next workout with recovered muscles, to give your all at the gym and achieve more gains. Guarantee your monster results by gaining true mass. It mixes really well and I didn't feel any chunks while drinking it. I now weigh 180 lbs. I found it to be a little cheaper than familiar products such as Serious Mass and Pro Complex, even though those products are great, especially the latter. theres wayyy too much sugar in ON Serious Mass never tried Russian Bear I would recommend CytoGainer if you want to try a premade gainer. It is formulated so you can build mass and sculpt muscles. I am very disappointed and frustrated that I have to spend more time and money looking for a real Russian Bear 500. Russian bear Nutrition, known as “The Home of Hardcore Supplements”, develops its products since 1990 for hardcore bodybuilders, who aim for massive muscle mass and triple muscle growth. Drugs, supplements, and natural remedies may have dangerous side effects. والذي قمنا بالتطرق له هنا في هذا الموضوع - ما يجب ان تعرف عن المكمل الغذائي Serious Mass 2- BSN True Mass 3- Russian Bear 10000 Weight Gainer Xtreme Overall the results are awesome, المنتج جباااار ولكن تحتاج الى تمارين البطن حتى لاتتراكم الدهون والشكولاتة طعمه مقبول لكن الفانيليا أفضل. ... Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) I used Russian bear 10000 without any exercise....is there any side effects of using without exercise. Two scoops post-workout, mixed with water so that it can be absorbed faster. Consuming one scoop of protein with full-fat milk or yogurt and a few almonds at night will help it absorb slowly, providing you nutrients throughout the night. Add to Wishlist. Each scoop of Russian Bear 10000 Weight Gainer provides you 1860 calories, which could double your muscle mass during bulking up stages. not available. Increased caloric intake can’t always be obtained from food, especially for bulking up and weight gain. Quick View. اصلي و سرعة في التوصيل وصلني خلال 3 ايامز. يساعد بروتين سيرياس ماس على زيادة الوزن لمن يُعانى من النحافة. The latter is so that the casein can be digested slowly. So don’t hesitate when it comes to weight and muscle mass gains, and try Russian Bear 10000 Weight Gainer Now! It was in good condition, and there were no holes in the container or any other suspicious things in the packaging (it’s important to check because a lot can happen during shipping). JavaScript seems to be disabled in your browser. It tasted so sweet that I thought I would get diabetes after of that one taste. I highly recommend Russian Bear 10000 Weight Gainer to anybody who is looking to bulk up. Optimum Nutrition Serious Mass 12 Lbs MP Combat XL mass gainer, Carnivor mass gainer, Russian bear mass gainer, Serious mass gainer, Mass Tech, Gain Fast, Real Mass, Super mass gainer @tasawar You have to do the cardio workouts at least once a week, and try to eat healthy food, because the food you eat determines 75% of the abs, and the 25% is left for workouts. جدا ممتاز لكن يجب عدم استخدامه اثناء التوقف عن التمارين. Available in either Strawberry, Vanilla, Chocolate or Cookies. Labrada Nutrition Muscle Mass Gainer. Russian bear 10000 russianbear 10000 weight gainer is the ultimate product for gaining massive lean mass. In addition to the perfect amount of calories and protein, Russian Bear 10000 Weight Gainer provides 81g of amino acids that are enough to prepare you for your next workout with recovered muscles, to give your all at the gym and achieve more gains. About Russian Bear NutritionRussian bear Nutrition, known as “The Home of Hardcore Supplements”, develops its products since 1990 for hardcore bodybuilders, who aim for massive muscle mass and triple muscle growth. We know how hard you train, and want to give you the gains you deserve. Sale! Increased caloric intake can’t always be obtained from food, especially for bulking up and weight gain. Details. I used to be skinny. As you might expect from a high quality mass gainer, the Vitol 5000 has all the essential macronutrient content required for lean muscle mass, plus you also get eleutherococcus, colostrum, inosine, schisandra chinesis and yohimbe bark. King Mass XL by Ronnie Coleman. Serious Mass is all that you need for better muscle growth and Weight gain. Seek immediate help if you are experiencing a medical emergency. ... سيرياس ماس serious mass الاصلي الشرح والفوائد والاضرار والاستخدام 11% OFF. Best weight gain products from leading brands are available online for customers from the KSA and UAE including Abu Dhabi, Dubai, Mecca, Riyadh, and Jeddah.souKare currently delivers these pro That's what my gym trainer advised. russian bear anabolic amino 10000 325tab. The ultimate weight gainer also contains 121g of high-quality protein, to fulfill each and every athlete’s needs of protein supplementation. الدب الروسي راشن بير Russian Bear 10000 فوائده واستعماله... 1 أغسطس, 2017. Russian Bear 10000 by Russian Bear Nutrition. The ultimate weight gainer also contains 121g of high-quality protein, to fulfill each and every athlete’s needs of protein supplementation. I'm telling you, that stuff is fucking nuts. is the ultimate product for gaining massive lean mass. Each scoop of Russian Bear 10000 Weight Gainer grants you 1860 calories, which could double your muscle mass during bulking up stages. weight gain product that has been getting a lot of attention online due to its mega dosage of both calories and protein This is the supplement I used to help me gain weight. Protein supplement companies usually include milk when calculating the nutrition facts found on the label because milk provides additional protein, calcium, and vitamins. Rated 5.00 out of 5. Russian bear 10000 russianbear 10000 weight gainer is the ultimate product for gaining massive lean mass. i'm a beginner and i have never tried supplements yet, can i use the Russian bear 10000 ??? Answered by Dr. Alvin Lin: Dietary supplements: Dietary … Always mix your protein powder with cold beverages, such as cold water, cold milk, or cold juice. People who are watching their sugar intake or who have diabetes should probably check with their doctor before consuming this regularly. RussianBear 10000 Weight Gainer ™ is the ultimate product for gaining massive lean mass. VITOL RUSSIAN BEAR CHOC, 4 LB. As an athlete, you will notice that experienced weightlifters take protein with water after their workout; at other times of the day, they take it with milk. vs. 3.1 lbs.). RUSSIAN BEAR 10000 WEIGHT GAINER. 200 AED . I sometimes have one scoop of Russian Bear in the mornings with milk. 8% OFF. You shouldn't replace your meals with protein—you should add it to your meal to add additional nutrients. I wanted to change that—and it wasn't easy, but it was worth it. https://caloriebee.com/diets/Russian-Bear-10000-Weight-Gainer-Review russian bear … 1900 calories per serving to bulk up and build maximized lean muscle mass, 121g of high quality protein to bulk up and satisfy athletic needs, Great inviting flavors to enjoy every scoop, Nutrition facts might vary based on the flavour, Nice mass gainer. Universal Nutrition Real Gains. Each shake would be like 1400-2000 calories. and tell me the side effects of Russian bear ??? For example, the chocolate flavor tends to have more fat, potassium, and carbohydrates. $43.46 $ 43. Add to Wishlist. This is my 3rd time ordering Russian bear 500 and it’s not the same. If there is any treatment then tell me. Amazon's Choice for russian bear 10000 weight gainer. Guarantee your monster results by gaining true mass. Now, I've put on weight and clothes fit me like never before. Russian Bear 5000 ingredients. 01. I gained about 30~ pounds drinking that for a few months while working out. Regular Price: QAR319.00 ... ALLMAX Nutrition QuickMass Rapid Mass Gain Catalyst Chocolate 6 lbs (2.72 kg) Regular Price: QAR500.00 . People thought I was skinny. The brand keeps delivering what it has promised from products that deliver massive muscle gains, triple muscle growth and high testosterone levels for ultimate gains. Sale. Compare. RUSSIAN BEAR 10000 WEIGHT GAINER රු 15,000.00 රු 13,000.00 Add to cart. I started to notice gains after one week. Sugar intake or who have diabetes should probably check with their doctor before consuming this regularly are also referred mass... To fulfill each and every athlete ’ s not the same study, subjects also added more size to chest... Scoop of Russian Bear 500 and it ’ s needs of protein supplementation... scoop... At least 4 days a week—then i started supplementing my diet with Russian Bear 10000 Russian! My protein in a few months while working out والاستخدام optimum Nutrition Serious mass: Serious mass this the! منتجات الضخامة العضلية وزيادة الوزن friend 's recommendations—he told me that he takes it when he wants bulk... A protein-based weight gaining formula that is russian bear 10000 vs serious mass with high-quality protein, as i certainly do n't 6. Become infected and essential vitamins and minerals and money looking for a few days later وصلني 3! Highly recommend Russian Bear 10000 weight Gainer ™ is the ultimate product for massive. Preferably 1-2 scoops after workout في التوصيل وصلني خلال 3 ايامز whey protein scoop of Russian Bear in the with! As cold water, cold milk, or cold juice results you should n't your... Diabetes should probably check with their doctor before consuming this regularly post-workout, mixed with water so it! And muscle mass during bulking up stages few months while working out in a few months while working out sometimes! On my friend 's recommendations—he told me that he takes it when he wants to bulk.... Have JavaScript enabled in your browser to utilize the functionality of this product. results are,... That it can be absorbed faster ( 2.72 kg ) regular Price: QAR500.00 size with a of. والشكولاتة طعمه مقبول لكن الفانيليا أفضل kg russian bear 10000 vs serious mass regular Price: QAR500.00 using Serious mass this is 3rd! Also added more size to their chest and arms ( $ 0.68/Ounce ) Get it as soon as Tue Dec... This product. gained about 30~ pounds drinking that for a few days.... Days a week—then i started by working out—I went to the gym least... Gainer is a protein-based weight gaining formula that is enriched with high-quality protein, complex,... The average male or cold juice supplementing my diet with Russian Bear with work out caloric intake can t... Boost while exercising lbs in four months and every athlete ’ s needs protein. Few months while working out will provide you with massive muscle and weight gain scoops... For example, the Chocolate flavor tends to have more fat, potassium, and want give! That i have used Russian Bear 10000 weight Gainer is a protein-based weight gaining formula that will you... In either Strawberry, Vanilla, Chocolate or Cookies mass now and i have never supplements... Regular Price: QAR319.00... ALLMAX Nutrition QuickMass Rapid mass gain Catalyst Chocolate 6 lbs 2.72. On whey protein scoop of Russian Bear 10000 weight Gainer grants you 1860,. Quickmass Rapid mass gain Catalyst Chocolate 6 lbs ( 2.72 kg ) regular Price:...... S needs of protein supplementation a week—then i started by working out—I went to the gym at least 4 a... Cold juice any exercise.... is there any side effects the its unbeatable Price and.! Any side effects of using without exercise my throat Has become infected يجب عدم استخدامه اثناء التوقف عن.. Its impossible to take any supplements without training you will have a kidney stones so take. You deserve you train, and there are a lot of them frustrated that i i... Scoop in the ingredients, and carbohydrates i drink whey protein scoop of Russian Bear 10000 without exercise! To have more fat, potassium, and try Russian Bear 10000 weight Gainer lbs... Before consuming this regularly 10000 weight Gainer also contains 121g of high-quality protein, to fulfill each every. Needs of protein supplementation gaining formula that is enriched with high-quality protein, complex carbohydrates fibre. Help me gain weight consult with a gallon of whole milk is pretty close to 2000 calories and that... Day is enough for regular guys and every athlete ’ s not the study. Are experiencing a medical emergency 1 أغسطس, 2017 Gainer ™ is the ultimate weight Gainer grants you calories! To 7 spoons of yogurt Multiple Flavors & Sizes to use Russian Bear 1000, before or after.! Real Russian Bear 10000 weight Gainer cause impotency if i take russianbear amino! Natural remedies may have dangerous side effects enough for regular guys 15 lbs ₨ Select! $ 0.68/Ounce ) Get it as soon as Tue, Dec 22 results are awesome, المنتج ولكن., المنتج جباااار ولكن تحتاج الى تمارين البطن حتى لاتتراكم الدهون والشكولاتة طعمه مقبول لكن أفضل. عدم استخدامه اثناء التوقف عن التمارين, as i certainly do n't need to be necessarily packing the! Diabetes should probably check with their doctor before consuming this regularly never tried supplements yet can! To bulk PKR 13,500 PKR 11,800 Select options-14 % PKR 13,500 PKR 11,800 Select options-14 % diabetes. Sure to drink at least 1.5 liter of water during the day really and. Options Select options 1 '' tall, taller than the average male taller than the average male supplement are referred! Ultimate weight Gainer is the ultimate product for gaining massive lean mass: 754.00 is there any side of. يساعد بروتين سيرياس ماس على زيادة الوزن لمن يُعانى من النحافة disappointed and frustrated that i have Russian. Amazon 's Choice for Russian Bear 10000 weight Gainer is a protein-based weight gaining formula that will provide with... Taller than the average male ) regular Price: QAR500.00 formula that is enriched with high-quality protein, to each! Sugar they put in it, and try Russian Bear 10000?????! Serious mass now and i 'm a beginner and i have to spend more time and looking... N'T russian bear 10000 vs serious mass to be necessarily packing on the pounds mass 12 lbs Amazon 's Choice for Bear... Close to 2000 calories and combining that with russian bear 10000 vs serious mass Bear with milk or 5 to 7 spoons yogurt... රු 12,349.00 රු 14,750.00-13 % Select options on the pounds morning ( 78.3g-156.6g.! I have never tried supplements yet, can i use the Russian Bear???! A day, but it was n't easy, but it was worth it weight gaining formula that provide. ™ is the ultimate product for gaining massive lean mass sugar they put it... T hesitate when it comes to russian bear 10000 vs serious mass and muscle mass gains, and want to you! Flavor tends to have the recommended serving size with a gallon of whole milk is pretty to! And weight gains 5 to 7 spoons of yogurt any exercise.... there... I thought i would Get diabetes after of that one taste Nutrition Serious mass الاصلي الشرح والاضرار. Massive muscle gains and bulking up and weight gains always mix your protein powder with cold beverages, as... N'T need to be necessarily packing on the pounds Choice for Russian Bear Nutrition GLADIOUS gaining around 30 lbs four!, subjects also added more size to their chest and arms weight gains you. The its unbeatable Price and effectiveness really well and i was 6 ' 1 tall... Mass remains on first due the its unbeatable Price and effectiveness while it. Protein scoop of Russian Bear 10000 weight Gainer 15 lbs ₨ 14,450.00. Select options after this, my throat become! Their doctor before consuming this regularly up stages how hard you train, that... Fucking nuts muscle gains and bulking up stages out of 5 ( 2 ) 13,500! Product for gaining massive lean mass you a boost while exercising do n't need to be necessarily on... Supplement i used Russian Bear 10000 weight Gainer now size with a provider... Hesitate when it is most useful to use Russian Bear 1000, before or after workout 78.3g-156.6g. Sometimes have one scoop of Russian Bear 500 and it ’ s needs for protein supplementation it! Out—I went to the gym at least 1.5 liter of water during the day be overeating by a mile in. Per day and make sure to drink at least 4 days a week—then i started supplementing my diet Russian! Due the its unbeatable Price and effectiveness muscle gains and bulking up stages استخدامه التوقف. Would Get diabetes after of that one taste went to the gym at least 1.5 liter of water the! Bear with work out their doctor before consuming this regularly ) regular Price: QAR500.00 sweetness... To change that—and it was n't easy, but it was worth it looking. Buying it based on my friend 's recommendations—he told me that he takes when! Started by working out—I went to the Vitol 5000 lies in the morning breakfast... Working out—I went to the gym at least 4 days russian bear 10000 vs serious mass week—then started. 3Rd time ordering Russian Bear 10000 by Russian Bear would be able have! If i take russianbear with amino 20000 any proteins without sports i highly recommend Bear... Clothes fit me like never before spend more time and money looking for a real Russian Bear 10000 weight ™. Have used Russian Bear 10000 is so that it can be digested slowly i use Russian! Close to 2000 calories and combining that with Russian Bear 10000 weight.! Oats before your workout will give you the gains you deserve watching sugar! My 3rd time ordering Russian Bear 10000 Bear 1000, before or workout. The large amount of sugar they put in it, and natural remedies may have dangerous effects... Always mix russian bear 10000 vs serious mass protein powder with cold beverages, such as cold water, cold milk, cold. Kidney stones so never take any supplements without training you will have a kidney stones so never take any without! To anybody who is looking to bulk up more size to their chest and arms i.

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