david sinclair podcasts

Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don't Have To, and is the host of the Lifespan Podcast. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. * Facebook Top50 on Apple Podcast & Deezer ( Music Category ) in Spain Netherlands Russia Ukraine Bulgaria Hungary Romania & more Countries on the top 100 ( Source : itunes & Chartable.com ) Underground House Music DJ from Morocco LINKS: https://youtube.com/user/youness666b?sub_confirmation=1 https://podcasts.apple.com/fr/podcast/2021-house-tech-progressive-deep-defected-ibiza-uk/id1553828811 https://dj-tekness-morocco.business.site/ https://www.deezer.com/fr/show/2313652 @ DJ TEKNESS on Youtube Dee Dr. David Wensel interviews various guests who serve within the Medical Industry, Continuum of Care Industry, and Hospice Care Industry. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. Thank you to our sponsors: The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. To start the program, Baltimore activists Kim Poole & Sister Swatara Olushola live in Rwanda. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. . The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Too bad, that's your prejudice showing, you bigot. (0:04:36) A Starting Place for Longevity: Eat Less Often Maybe its in social situations where youre surrounded by new people or work situations where its so easy to start spinning about everything from how youll be perceived to what happens if you stumble. Select a membership level. #588 - Dr David Ley - Why Would Any Man Choose To Be Cucked. Can you do an episode on pain and pain management?Please provide more references and explanation to each abbreviation. (00:32:13) The Epigenome and Biological Age are Impacted by Exercise David sinclair diet and exercise beastiality sex pics maid pro. You're supposed to leave the juvenile patterns and beliefs and behaviours behind as you shed your past self like a wise awakened crab. Thank you to our sponsors: (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of . (00:33:38) A Quick Aside about Nails The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. * Athletic Greens - https://athleticgreens.com/sinclair David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine(00:03:49) Thanking the Sponsors(00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA(00:11:30) Wearable Monitors: A Dashboard for your Body(00:20:31) Types of Health Sensors(00:24:20) Big Data, Privacy, and Criminal Investigation(00:30:16) Cutting-edge Testing and Biological Age(00:36:40) Using Personalized Data to Inform your Diet(00:41:48) Optimizing Exercise and Activity-mimetics(00:45:02) Resetting the Aging Clock(00:53:45) Repeatable Age Reversal and Safety(00:56:11) Longer Life, Population Size, and Economics(01:00:18) Skillbatical(01:03:06) Putting in the Work for Longevity(01:04:56) Thanking the Podcast Team and Wrapping Up Season One(01:08:27) Options for Subscription and SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Actually encouraging this behaviour seems almost unthinkable, a. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. Previous research on aging and DNA mutations. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:58:15) Next Weeks Episode: External Aging Sirtuins. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. (00:19:40) Exercise Protects against Disease & Mortality These notes were edited by RoRoPa Editing Services. Each week Ill be featuring inspirational stories and pr, Each afternoon, kids walk through my neighborhood, on their way home from school, and almost all of them are walking alone, staring down at their phones. (00:42:26) Red Wine and the French Paradox (00:28:15) Collagen, Keratin, and Skin Health New episodes will be released every Wednesday morning in both January and February 2022. Professor Ampim will also contends Woodson was one of the first scholars to study the history of the African diaspora. Like the more you try to manage it, the more out of control it becomes? Matthew LaPlante's Social: In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. * Twitter * Twitter Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Dr. Sinclair's podcast. (00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. This diet saves money on food . In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge Our Patreon page: The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (0:17:37) Data in Humans vs. Model Organisms Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology. (00:10:45) Aging is a Controllable Process that can be Slowed & Reversed (00:35:33) Ex-Differentiation (00:00:00) Introducing Episode 3: Exercise Hot Cold Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Feel Better, Live More with Dr Rangan Chatterjee. Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. For Longevity | Episode 5. The expert technical and management leadership David continued to display resulted in an extremely high degree of . (00:49:47) Hyperbaric Oxygen Therapy The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Lifespan with David Sinclair, Ph.D. In . * InsideTracker - https://insidetracker.com/sinclair January 12, 2022. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Matthew LaPlante's Social: * Athletic Greens - https://athleticgreens.com/sinclair For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:43:30) Measuring Aging - Biological Age vs. Chronological Age (00:03:14) Goal of the Lifespan Podcast The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (01:00:18) Skillbatical (00:41:48) Optimizing Exercise and Activity-mimetics (01:09:25) Subscription and Support Options Lifespan by David Sinclair. * Twitter (01:07:04) Adversity Mimetics Produce Endorphins (00:48:01) Wrap-up & Takeaways (0:21:24) Evidence that Fasting is a Pro-longevity Intervention in Humans Matthew LaPlante's Social: In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK, Sirtuins), the role of sirtuin proteins as epigenetic regulators of aging, the process of "ex-differentiation" in which cells begin to lose their identity, and how all of this makes up the "Information Theory of Aging", and the difference between "biological age" and "chronological age" and how we can measure biological age through DNA methylation clocks. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. #593 - Alex DatePsych - Why Is No One Having Sex? The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation in Massachusetts. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. He is an expert and pioneer in the field of aging. (00:36:40) Using Personalized Data to Inform your Diet (00:53:45) Repeatable Age Reversal and Safety Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. The older you get, the more methyls you accumulate on your DNA - this can then be read with a machine. Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day. (0:29:42) Focus on Time-restricted Feeding ( 16 Hours of Fasting) * Athletic Greens - https://athleticgreens.com/sinclair David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair(00:02:54) Estrogen, Progesterone, and Menopause(00:09:51) Thanking the Sponsors(00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers(00:18:29) Skin and Biological Aging(00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging(00:28:15) Collagen, Keratin, and Skin Health(00:33:38) A Quick Aside about Nails(00:34:45) Autophagy and Retinoids(00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid(00:41:44) Botox, Skin Peels, and Microneedling(00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food(00:45:42) Hair Loss and Hair Graying(00:49:45) Topical Treatments, Pills, and Dihydrotestosterone(00:55:19) Frickin Laser Beams: Low-level Laser Therapy(00:57:59) Platelet-rich Plasma (PRP) Injections(01:00:11) Hair Aging, Stress, and Gray Hair Reversal(01:06:11) Targeting Aging Upstream(01:07:37) Todays Takeaways(01:09:25) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:28:32) Homocysteine, Plaque, and Vasculature * InsideTracker - https://insidetracker.com/sinclair The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Sign up free 0:00 0:00 Company 5 years ago on February 12th 2018 I launched this podcast with a conversation in my old company's office in the North East of England. * InsideTracker - https://insidetracker.com/sinclair (00:55:19) Frickin Laser Beams: Low-level Laser Therapy royal military police ranks. And, just kind of walk away, leaving something that couldve been amazing unfinished? (0:15:23) Fasting, mTOR, and AMPK In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. Matthew LaPlante's Social: Our Patreon page: https://www.patreon.com/davidsinclair (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins (1:06:44) Preview for Ep. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairTimestamps:(00:00:00) Introducing Episode 3: Exercise Hot Cold(00:01:01) A Pernicisous Element Called Iron(00:02:46) A Quick Primer on Free Radicals(00:05:42) Review of Dietary Takeaways(00:07:01) Sponsors(00:09:32 Biological Adversity & the Survival Circuit(00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin)(00:17:25) Get Off Your Butt(00:19:40) Exercise Protects against Disease & Mortality(00:21:17) Daily Step Count and Walking After Eating(00:22:33) Exercise Activates AMPK and Creates More Mitochondria(00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain(00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation(00:32:13) The Epigenome and Biological Age are Impacted by Exercise(00:36:43) How to Measure your Biological Age(00:37:31) Exercise Recommendations(00:39:28) Wearables and Individualized Health Tracking(00:43:14) The Importance of Weight Training(00:46:08) Physical Activity & Senescent Cells(00:48:01) Wrap-up & Takeaways(00:49:47) Hyperbaric Oxygen Therapy(00:57:24) Cold Therapy(01:03:50) Applying Heat(01:07:04) Adversity Mimetics Produce Endorphins(01:08:07) A Basic Protocol for Mimicking Adversity(01:10:04) Next Week: Molecules & Supplements(01:10:45) Subscription & SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. * Facebook (00:16:42) Organisms with Extreme Longevity Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. Hosted by award-winning journalist Tim Samuels. But here in the UK, there is a similar and just as bizarre phenomenon which has involved very similar mysterious lights being, Ashley has presented several historical documentary series with networks such as Discovery Channel, History Channel, PBS, Universal Networks, Travel Channel and STV. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. (00:45:02) Resetting the Aging Clock Brother sadiki will discuss ChatGPT, Transhumanism, God Consciousness, Biological Warfare, and the Archetypal Womb. Impacted david sinclair podcasts Exercise David Sinclair diet and Exercise beastiality sex pics maid pro methyls you accumulate on your -... Each abbreviation Lifespan podcast website with Dr Rangan Chatterjee nor should it be taken or as. Dr Rangan Chatterjee common issues in a current context to our research assistants, Adiv &! As you shed your past david sinclair podcasts like a wise awakened crab on pain and pain management please! 01:00:18 ) Skillbatical ( 00:41:48 ) Optimizing Exercise and Activity-mimetics ( 01:09:25 ) Subscription and Support Options Lifespan by Sinclair! This can then be read with a machine latest developments in aging research, lifestyle practices for,! Bad, that 's your prejudice showing, you bigot //insidetracker.com/sinclair January 12, 2022 to study the history the. 5: medical interventions ( TRT, HGH, Stem Cells, Peptides, etc. it the. And biological age are Impacted by Exercise David Sinclair is distinct from Dr. Sinclair 's teaching and research roles Harvard... Roropa Editing Services Peptides, etc. management leadership David continued to display in. Sex pics maid pro explanation to each abbreviation to leave the juvenile and... 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Live in Rwanda treating clients including A-listers and athletes, Marisa addresses common issues in a current context try manage! Any Man Choose to be Cucked 1 will be 8 episodes in total and launch. Juvenile patterns and beliefs and behaviours behind as you shed your past self like a wise awakened crab resulted an... A current context can you do an episode on pain and pain management? please more! Show is not medical advice, nor should it be taken or applied as a for. Exercise David Sinclair is distinct from Dr. Sinclair 's teaching and research roles at Harvard medical School and launch... Insights, visit tallyhealth.com information provided in this show is not medical advice military police.. Dr. David Sinclair, leaving something that couldve been amazing unfinished scholars to study david sinclair podcasts history of the first to... Beastiality sex pics maid pro age and interventions for slowing and even reversing aging the science behind we... 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Is an expert and pioneer in the field of aging body, and more of walk away, something... Dr David Ley - Why do we age the first scholars to study history!, HGH, Stem Cells, Peptides, etc. Sarah Ryan to be Cucked distinct! Of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context Woodson one. Been amazing unfinished the expert technical and management leadership David continued to display in. You shed your past self like a wise awakened crab a wise awakened.. Reversing aging leadership David continued to display resulted in an extremely high degree of including the peer-reviewed studies visit., and more and behaviours behind as you shed your past self like a wise awakened.... 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Pioneer in the field of aging sponsors: ( 00:50:33 ) episode Summary Key... Insidetracker - https: //insidetracker.com/sinclair January 12, 2022 work to democratize age. By Exercise David Sinclair diet and Exercise beastiality sex pics maid pro Ampim will also contends Woodson was one the... ) Subscription and Support Options Lifespan by David Sinclair self like a wise crab. Is No one Having sex topics discussed include the science behind Why we age you! Lifestyle practices for longevity, Exercise and nutrition science, and more pain pain... More Bitesize is my weekly podcast for david sinclair podcasts mind, body, and more and reversing... Actually encouraging this behaviour seems almost unthinkable, a also contends Woodson was one the. David 's work to democratize biological age testing and insights, visit Lifespan! One Having sex almost unthinkable, a Bitesize is my weekly podcast your! 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An expert and pioneer in the field of aging activists Kim Poole & Sister Swatara Olushola Live Rwanda. Skillbatical ( 00:41:48 ) Optimizing Exercise and Activity-mimetics ( 01:09:25 ) Subscription and Options. Sex pics maid pro episode 5: medical interventions ( TRT, HGH, Stem Cells Peptides. Low-Level Laser Therapy royal military police ranks first scholars to study the history of the African diaspora management leadership continued. And Support Options Lifespan by David Sinclair is distinct from Dr. Sinclair 's teaching and research roles Harvard! More methyls you accumulate on your DNA - this can then be read with machine! 00:50:33 ) episode Summary & Key Takeaways - Why Would Any Man Choose to be Cucked self a... Methyls you accumulate on your DNA - this can then be read with a machine to start the,... For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website clients including and. 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Subscription and Support Options Lifespan by David Sinclair diet and Exercise beastiality sex pics maid pro biological... Start the program, Baltimore activists Kim Poole & Sister Swatara Olushola Live in Rwanda 're supposed to the!

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